Tag Archives: sleep

It is established that birch at night change their position.Birch go to bed and night is inclined at 10 cm — to such conclusion of botany, published an article in Frontiers in Plant Science. They first only described changing the position of the branches of the tree during the night, …

Insomnia and feeling tired upon waking associated with sleep disorders. To normalize your modes and relaxation, it is important to eat right. And the main meal, affect sleep, evening. What you need to eat before you go to bed to dreams sweet?.. Low-fat dairy products In dairy products contains protein …

East News Angelina Jolie filed for divorce from brad pitt on 19 September: since then, the press periodically publishes new details of the breakup. Despite the fact that the stars did not comment on the reasons for the decision, the journalists managed to find out from friends of the couple …

According to experts, among food products, there are those that can be effective drugs that improve quality of night rest. Doctors insist that malnutrition in the evening may make sleep too fragile and short. That before going to sleep must eat, said us nutritionist Laura Schonfield in the pages of …

A small new study showed that a certain type of sound stimulation during sleep might help improve a person’s memory. The findings suggest an easy and noninvasive method that can improve memory. The slow oscillations in brain activity occur during slow-wave sleep and are critical for preserving memories. A new …

There are so many sleep disorders. But the most frequent is the inability to fall asleep and the inability to Wake up in the morning. Many complain of insomnia – the rhythm of life is accelerated, problems, and stress becomes greater, which can not cause neurosis-like States. And one of …

Doctors said: the pose, which seems convenient to the sleeping person, in fact can have a negative impact on his health The experts gave a hint in what position you should sleep, then to feel good. Experts ‘ recommendations published portal about fitness and a healthy lifestyle. Health workers noted …

Healthy sleep – the key to an energetic day. In ancient times it was believed that during sleep it is possible to create the future. Scientists largely agree: sleep refreshes and restores strength. And according to how we sleep, it is possible to guess, will we be able to preserve …

Drop everything, otpisyvayas from work and go to sleep, if you feel that sick — in this case, you have a good chance to Wake up tomorrow healthy. A good sleep really can cure you of certain diseases, the doctors found. Researchers from the school of medicine at the University …

matveychevСегодня 22:06 128 4 10.04   “Inemuri” — Japanese art never sleep K. T. I. Travel Facts Yandex.Direct The Japanese never sleep. They practice “inemuri” (translated as “to be present and sleep is a kind of art. This ability to compensate for lack of sleep at work, in transport, in …