Tag Archives: healthy

What should be the first meal, easy and low calorie or thick and hearty? The debate on this subject do not cease since, as most of humanity concerned with healthy eating. A hearty Breakfast To the feeling of hunger reminded him of himself till the evening, many people try to …

Most chronic diseases can be prevented by proper healthy eating. To maintain the beauty and health of your nails, you should include in your diet five products and soon you’ll be able to see how your nails become stronger and healthier. Wheat germ Wheat germ will help you not only …

On this diet your body every day will receive a necessary minimum of calories. The average human body needs approximately 1400-1500 calories. It is a necessary minimum. Of course, much depends on the age and the work that person performs. For example, women aged 19 to 30 years old need …

Doctors say that if you eat right and drink the right drinks, health will be excellent, but life – long. In the first place among the drinks is clean water. But not only is water useful to drink. Nutritionists suggests you use 10 of the most useful drinks. Pomegranate juice …

Dentists called 6 best foods for healthy teeth.Caring for the health of their teeth, we choose special toothpaste and a quality toothbrush, but that’s not all. There are useful products that will help keep your teeth intact. We call a list of products that clean the teeth while eating, they …

This drink also ensures the prevention of caries, diseases of the thyroid gland.Since ancient times, green tea is considered one of the most healing drinks. Among these long-known beneficial effects tonic properties and ability to stimulate the intellectual capacity of man. New research scientists University of Basel (Switzerland) discovered the …

Such drinks improve overall body tone, accelerates metabolism. As you know, through the sweat, are harmful substances, toxins. So for cleansing the body is useful to use a variety of diaphoretic teas, infusions and decoctions, but it should be done correctly. There are many herbal teas, fruit teas, kvass and …

Healthy recipes for jointsThese tools are very effective in helping to cope with the ailments caused by high salt content in the body. Honey infusion from pain in the jointsHoney – 300 g, lemon – 250 g parsley roots – 250 grams, grass, parsley – 150 g Cooking. Roots and …

Nutrition plays a key role in prostate health.In recent years more and more men overcome prostate cancer. In this case, to prevent the development of this disease come to the aid of a diet with a high content of nutrients and minor amounts of lipids. The products that you want …

Sport and healthy eating can prolong life. Many people mistakenly believe that it is important externally to preserve the beauty and youth, so experimenting with beauty products. But the scientists said affordable way that will help extend the life for 18 years. In today’s world we work hard, move a …