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Tag Archives: healthy

The best foods for strong and healthy hair

Hair – the main ornament of women. Healthy hair is one of the main decorations of women. Due to frequent coloring, styling, perming, and improper care, hair loses its Shine and strength. How to make curls thick and strong. It has long been observed that unhealthy people are losing hair …

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Pregnant Sobchak leads a healthy lifestyle

Not so long ago there was information about pregnancy of the famous TV presenter Ksenia Sobchak. Now most of the environment socialites began to notice that she rejected some of their habits. For example, previously, the celebrity said that to drink at parties she doesn’t have, because that is boring …

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Effective exercises for a strong and healthy sleep

Yoga for better sleep.We are all accustomed to the fact that an adult for a rest it is necessary to sleep not less than seven hours. However, most often no one is to find a dream more than six. There are bags under the eyes, constant irritation and painful desire …

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Healthy habits that harm the health

Wash every day with soap and to clean their teeth is not good As a rule, our habits can be attributed to the harmful or useful. And no one doubts that Smoking is harmful, but exercise in the morning — very useful. But it turns out that there are habits …

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Healthy foods to cleanse and restore the liver

TOP 10 foods to cleanse the liver.The liver helps the body to clean the blood from toxins and harmful substances. As a result of many feeling tired, weakness, but not everyone knows that it is connected with the condition of this important body. Here are a few signs that may …

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Useful rules for a healthy tan

Sunburn is the body of man is due to the fact that skin is affected by ultraviolet light, in contact with which produces the melanin pigment. It should be noted that melanin is produced not only in humans but also in animals and plants. Earlier aristocratic pale was in fashion. …

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Healthy foods to strengthen hair

The four products that fight hair loss.The condition of the hair directly reflects how we eat. After all, poor and unbalanced diet is almost synonymous with weak, split ends and even hair loss. fish Salmon, sardines and trout are rich in protein, rich in omega-3 fatty acids and vitamin D. …

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“The main thing is to come back alive and healthy”

The head of the Federal tourism Agency Oleg Safonov — about holidays without coercion The head of the Federal tourism Agency Oleg Safonov said “the Tape.<url>” about the new “opening” of Turkey, visa-free regime with Europe, Charter trains, overloaded Kamchatka and voluntary stay on the tank. .<url>: you Have a …

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Five healthy habits for healthy skin

5 things to do before going to bed girls with great skin.It is no secret that sleep is one of the most important components of beauty. No less important is what you do before you take off the Slippers and hid the blanket. These 5 tips will help make your …

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Unexpected reasons that prevent healthy sleep

Quality sleep is essential to good health. You roll from side to side, but I can’t fall asleep? The reasons can be many. Meet the people that you would never think. Insomnia is a big problem. So great that the health Foundation believes that it suffers every third person. Of …

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