Tag Archives: healthy

How to eat persimmon to get the maximum benefit.Persimmon contains 2 times more dietary fiber than apples and more potassium, manganese, iron, sodium and antioxidants. And beta-carotene in the persimmon more than the pumpkin and carrots. This strong antioxidant helps to fight free radicals. 100 g contains about 126 calories. …

Shortly before the arrival of cold weather with the freezing of the soil and the first newly-fallen snow with her snow apparel I go to the familiar lowland forest for medicinal roots of galangal, or, as it is they call people, usica. It is at this time gaining underground parts …

Have You ever been to Italy or just dream of travel, whether You are in love with its culture or just get started – start with the kitchen! To introduce this will become the sun and food lovers without their favorite dishes, loud feasts and ruby wine is simply impossible. …

The scientists said, which vegetable kills bacteria.In connection with the onset of cold weather, especially need to think about your immune system and this will help us be a vegetable like radish. Many dislike radish because of its specific taste, but the benefits of this product exceeds any disadvantages. The …

Products that will help control blood sugar. We offer delicious salads simple to make, and they are also incredibly useful in order to keep diabetes under control. Thus, if you are one of those people who have diabetes, you should without doubt include them on the menu! Here are 3 …

Sleep is a normal and vital for every body period.Did you know that over the last 50 years, humanity has reduced your sleep for half an hour. In the end, well, who wants to sleep 1/3 of your life? So we learned to work half-asleep, and it helps to drink …

Nutritionists from Harvard medical school offered the best and most useful, in their opinion, the options for a snack. It is recommended not to skip Breakfast, and they should be rich in proteins and complex carbohydrates, however, do not contain large amounts of sugar. Benefits whole grains and nuts, but …

Japan holds the world record number of centenarians. If you want to live long, then you definitely need to eat Japanese cuisine. British experts in the field of healthy nutrition called 5 ingredients that make these dishes are extremely healthy. Japan holds the world record for the number of centenarians, …

Gastritis is very important to correct, health food. Morning meal is considered the most important. From what we eat after waking up, depends what will be our day. But, when the path of health there is a disease such as gastritis, many of us give up. But in vain! Because …

Nothing contributes to the sweet and comfortable sleep, as well-chosen bedding. The choice of bedding, blankets, pillows, mattresses, mattress covers and other products for a pleasant stay in the crib are wide and varied. But I would like to stay on the blankets and pillows. What to prefer, the good …