Beautiful strong teeth – not a dream, but an achievable desire. A beautiful radiant smile – a real decoration for any man. She always attracts attention, holds about the person creates a good impression. To achieve a Hollywood smile is not difficult. It is important to develop the habit every …
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Scientists have found that an unhealthy diet affects cardiovascular disease in children. Scientists believe that one of the causes of cardiovascular disease among children lies in the lack of healthy food in children’s diets, opening published in a foreign scientific publications. It is no secret that the heart in the …
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We all know that honey, almonds and walnuts are very useful, but what happens when you combine them together? We’re not talking about how to make dessert out of those ingredients and how to make them in the most natural kind, no sugar or refined flour. This is a wonderful …
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Very often we prepare for times more food than we can eat, we put off the food in the fridge with plans to eat it all tomorrow. How often do you when deciding to save time on cooking, preparing meals on hand today and tomorrow? Find out what products in …
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Fruit facial masks – keeps young skin. Summer is the time when you can fully enjoy a variety of vegetables and fruits. Use natural products not only in food, but also to maintain the youth of your skin. Let’s start with the watermelon mask. It tones the skin. You will …
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Proper nutrition is essential to good health. What should be the first meal, easy and low calorie or dense and hearty. The debate on this subject do not cease since, as most of humanity concerned with healthy eating. A hearty Breakfast To the feeling of hunger reminded him of himself …
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The spine is often called the core of the body. A healthy spine is easy! Only need every day to adhere to five basic rules. 1. Regularly correct your posture Several times a day, repeat the following exercise. Stand with your back to a vertical surface, such as a wall. …
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As rough as I was a working day, take time for a snack and lunch.American nutritionist dawn Lerman told how to eat at work, not to gain extra weight. Busy schedule, lack of time for cooking wholesome food, fast food directly under the office and other temptations often prevent people …
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They will help to maintain the shape and health. Sedentary lifestyle, improper diet, stress – all this accompanies the work in the office and leads to weight gain. For such cases in the US have developed a special diet. Course nutritionist Dawn Lerman created for office staff, formulated in the …
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A healthy liver is essential to good appearance and good health. And to improve the condition of such a body will help regular foods. Introduction the daily ration of only seven simple ingredients can improve the condition of the liver. Clean water. Any body for normal functioning need normal water. …
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