Such drinks improve overall body tone, accelerates metabolism.
As you know, through the sweat, are harmful substances, toxins.
So for cleansing the body is useful to use a variety of diaphoretic teas, infusions and decoctions, but it should be done correctly. There are many herbal teas, fruit teas, kvass and fruit drinks made from natural ingredients, which are not able to harm our body, exerting a positive impact on the functioning of the vascular and nervous systems, as well as increasing immunity.
Such drinks improve overall body tone, accelerates metabolism (metabolic), stimulate tissue regeneration, regulate the redox balance and just quench your thirst.
To drink retains all its beneficial properties and flavor, there are a few rules that should be followed in its preparation. This is especially true of tea.
1. Water to drink you need to bring to a boil, but do not boil.
2. The teapot should be made of porcelain, which not only retains heat well, but also retains the flavor.
3. Before you fill the kettle with welding, it is necessary to parboil and dry over the fire.
4. Then pour the kettle with tea leaves, pour boiling water and cover it with a thick cloth to retain heat longer.
5. Infuse the tea you need at least 5-7 minutes.
6. To wash a teapot with any cleaning products is strictly not recommended, as the next time you brew tea can acquire odor and taste cleaning powder.
The main cleaning effect of the drink is the intensification of sweating. They can also be used as a means of facilitating the reduction of excess weight. They also quench your thirst and removes toxins. Should drink small SIPS, slowly.
Drink from kidney tea
Required: 1 tablespoon of bearberry leaves, 1 tablespoon Indian kidney tea, 500 ml of water.
Cooking. Bearberry leaves and tea mix, cover with cold water and infuse for 12 hours, then strain.
Application. Drink 100 ml three times a day.
Drink with birch leaves
Required: 1 tablespoon of leaves of silver birch, 1 tablespoon of sorrel leaves, 2 tablespoons of bearberry leaves, 2 tablespoons of dandelion leaves, 500 ml of water.
Cooking. The plant material was thoroughly mixed. 2 tablespoons of the resulting collection pour boiling water and infuse for 30 minutes and then strain.
Application. Drink 100 ml three times a day.
Drink milk
Required: 200 ml cow milk, 250 ml of carrot juice.
Cooking. The milk is heated to 80 °C, combine with freshly squeezed carrot juice and mix thoroughly.
Application. Take 200 ml on an empty stomach.
Drink raspberry
Required: 1 tablespoon anise fruits, 1 tablespoon raspberries, 1 tablespoon of willow bark, 2 tablespoons of leaves mother and stepmother, 500 ml of water.
Cooking. The plant material was thoroughly mixed. 2 tablespoons of the resulting collection pour boiling water and keep on low heat for 5 minutes, then strain.
Application. Take 100 ml 3 times a day.
Drink made from roots herbs
Required: 1 tablespoon of root harrow prickly, 1 tablespoon of roots of lovage medicinal, 1 tablespoon of the roots of the licorice, 2 tablespoons of juniper berries, 500 ml of water.
Cooking. The plant material cut into small pieces and mix well. 2 tablespoons of the resulting collection pour hot water and leave to cool, then strain.
Application. Drink 100 ml three times a day.
Can be used with various teas that also help to increase sweating and to eliminate toxins from the body.
Infusion for tea.
Required: 3 tablespoons of Rowan berries, 3 tablespoons of chamomile flowers, 1 l of water.
Cooking. Rowan berries, rinse, combine with chamomile flowers, pour boiling water, stir and infuse for 2 hours.
Application. Add the prepared infusion of tea 2-3 teaspoons.
Tea with Melissa and mint
Required: 1 tablespoon of herbs of lemon balm, 1 tablespoon of peppermint leaves, 500 ml of water.
Cooking. Vegetable raw materials, mix, pour boiling water and infuse for 1 hour.
Application. Drink warm three times a day for 100 ml.
The tea is bitter
Required: 1 teaspoon of yarrow herb, 1 teaspoon of herb wormwood, 2 teaspoons of honey, 1 liter of water.
Cooking. Plant raw material mix well, pour boiling water and infuse for 2 hours, then strain and add honey.
Application. Drinking warm 5-6 times 30-50 ml per day.
Tea is soothing
Required: 1 tablespoon of herbs of Valerian, 1 tablespoon of hop cones ordinary 2 tablespoons herb motherwort heart, 2 tablespoons of peppermint leaves, 1 liter of water.
Cooking. The plant material cut into small pieces and mix well. 3 tablespoons of the resulting collection pour boiling water and infuse for 1 hour.
Application. Drink warm throughout the day.
Tea firming
Required: 1 teaspoon of motherwort heart, 1 teaspoon St. John’s wort, 2 teaspoons of the herb oregano, 2 teaspoons of peppermint leaves, 2 teaspoons of grass succession tripartite, 1 liter of water.
Cooking. Vegetable raw materials, mix well. 2 tablespoons of the resulting collection pour boiling water and infuse for 1.5 hours.
Application. Drink warm for a few SIPS during the day.
The tea is a refreshing
Requires: 1 Cup of blackberries, 2 tablespoons herb yarrow, 3 tablespoons of raspberry leaves, 1 liter of water.
Cooking. Blackberries, grass, yarrow, and raspberry leaves mix, pour boiling water and infuse for 1 hour, then strain.
Application. Drink warm for a few SIPS during the day.
