Tag Archives: healthy

Researchers from the University of Seattle was rated the most healthy and unhealthy countries in the world. The sequence of countries is formed based on the adherence of sustainable development Goals adopted at the UN Summit in 2015, reports Indy100. In particular, researchers evaluated healthy lifestyle, food security and nutrition, …

Residents of cities often require different methods of rest, which can compensate the lack of nature. Recently, one of them is gaining great popularity is the game on the djembe, an African drum. And it is quite easy to explain. Such leisure helps get rid of worry and stress. Playing …

The kidneys need to be protected from an early age. With each new decade of life the functionality of the kidneys is reduced by 10%, and the risk of disease increases. Experienced nephrologists from the USA talked about a few simple ways to reduce the risk of severe renal diseases. …

If You are convinced that healthy eating will cost You dearly — You are right. According to a recent study by the Harvard school of Public nutrition, making the choice in favor of a more fresh and healthy foods, You overpaid annually for products on Your Desk, by the most …

Sometimes eight hours of sleep simply no time. According to scientists, the body of an ordinary man enough five hours a day to get enough sleep, which will invigorate and refresh, and give new strength. But in order to sleep for 4-5 hours, you must follow a number of principles …

Many needlessly ignored these rules. It would seem that it is easier than to wash the face? Long ago, in childhood, learned and repeated every day. Nevertheless, this simple procedure is not correct. Check out for yourself. If every day to wash correctly, you do not understand, why on your …

How to carry out prevention at home? Think of heart problems it’s not about you? In fact, about 20% of people dying from heart attacks, did not even know about that sick. Drink milk A recent study of British doctors have shown that people who consume dairy products at least …

legion Media Actress Angelina Jolie (Angelina Jolie) arrives in London to take part in the summit as a goodwill Ambassador of the UN for refugees. Jolie urged to prosecute peacekeepers accused of sexual violence and said the need to increase the number of women performing a humanitarian mission. Angelina Jolie …

The rankings were compiled by Harley Pasternak. In preparation for writing his bestselling book of 2010, “Five of the most effective world diet, The 5 Factor World Diet, personal trainer of celebrities and nutrition specialist Harley Pasternak (Harley Pasternak) traveled the country, whose population is on average healthier than the …

Scientists recommend to include in your diet these nine drinks. The human body, as we know, is composed of 60% fluid. Water, enriching the cells with oxygen, daily updates them, thereby prevent obesity. But it is important not only how much we drink but what we drink. Besides clean water, …