Tag Archives: nutritionists:

The experts gave some practical advice that will help everyone to save money on food and at the same time to improve their health. The summer is over, and therefore nothing useful to buy at the market or in a store is impossible – it is a very common belief …

Milk allows you to effectively lose weight. The secret lies in the fact that among a large number of vitamins and other nutrients, it has vitamin D and calcium, which once in the body, regulate the metabolism, it helping to get rid of unnecessary ballast in the form of fat, …

A sample diet diet, which will help to improve digestion and burn extra pounds. When choosing a diet for each person must consider the age, weight, calorie consumption in day, individual food preferences. The menu for seven days, which the following is a basic option that is suitable for everyone, …

With the problem of excess weight in our faces every second man. The main area of focus for people with obesity, is stomach. In order in any degree to change the situation and to lose a few pounds, you can use a special diet. To solve the tasks each person …

Cereal is not the best option for health. Light of science has once again disproved the myth about the beneficial properties of cereals. The researchers found that one serving of dry cereal contains as much sugar as in a chocolate cake. This means that one handful of cereal with milk …

All you need to know about Breakfast when losing weight. We all want to eat tasty and healthy at the same for years to come, and even better slimming. This is not a fairy tale – the key to weight loss might be the right start to the day and …

They have different healing properties. Want your food to bring the body benefits, not just empty calories? Fill the plate with bright vegetables that stimulate the immune system and accelerate the metabolism. The red color in fruits and vegetables provide lycopene – antioxidants that protect the skin from the damaging …

Israeli nutritionists and doctors have conducted an experiment that gave unexpected results. Scientists from tel Aviv experimentally proved that consumption of sweets can lead to weight loss, if you follow one principle. For the study were selected two groups of people suffering from overweight. The first group consumed a diet …

Autumn and winter are two of the most “complete” time of year. Appetite wakes up from the cold grave. You need to remember about the rules of eating as not to corrode and keep the shape. Be prepared Learn, work and do not have time to eat, and a night …

Many people still believe in these myths. 1. Sweets are a good influence on brain activity. Slice of black chocolate in the middle of the day is always good. Our body really need a bit of glucose. However, quantity does not mean quality. Too many sweets can cause sleepiness and …