Tag Archives: nutritionists:

The main components of children’s diet. Doctors say that the human body always needs the maximum amount of vitamins and nutrients. And growing the student body, especially, needs to get as many useful elements. Experts are sure that the load during the training process requires proper brain function and good …

Fasting is not the best way of struggle against excess weight. Research conducted by Tehran University of medical Sciences, has turned all representations about losing weight. Were collected by 2 focus groups, each of the 44 women who are overweight. Within 3 months both groups were fed the same pattern …

Porridge is one of the most controversial products in nutrition. Many women trying to lose weight or just maintain the body in shape, refrain from eating this product. But not all of them realize how many useful components and vitamins they lose by taking such a decision! After all, no …

Look beautiful – this quirk of our consciousness, and the body is important only save energy and prevent hunger. Not surprisingly, this leads to a contradiction. If the person starts a war with your own body, the body will resist and left in the body a lot of tricks by …

Water is the best helper in losing weight. In the process of losing weight, we achieve the desired parameters of the body, but often pay a high price — from diet affects hair, skin and nails. To lose weight, lose weight and remain beautiful and fresh, to have a smooth …

We show you how to eat to lose weight in the office. If you work 8 hours a day with one lunch break, during which usually have lunch at your Desk, surely you eat biscuits, sweets or cakes. These products saturate, but lead to excess weight. Try to replace harmful …

Especially for those who can not “grab a bite” before bedtime. It is known that to eat after 18:00 and generally “eat after six,” he said. Actually, you can, if you do it in moderation and to choose the right products. Eat before going to sleep is worse, but here …

What should be the first meal, easy and low calorie or thick and hearty? The debate on this subject do not cease since, as most of humanity concerned with healthy eating. A hearty Breakfast To the feeling of hunger reminded him of himself till the evening, many people try to …

Then to lose weight becomes more difficult. American and Argentine explored recently discovered a very interesting fact, which was obtained as a result of long observation of groups of people who are trying to actively lose weight. It turns out that if one has excess weight, his body is much …

Eggplant is not only delicious, but also useful. Eggplant – a vegetable very attractive in appearance, and no less delicious. Eggplant can be prepared a large number of dishes. Eggplant since ancient times was held in high esteem among the Eastern Nations, but its way to Europe proved to be …