The doctors told me what kind of salad will bring your body a favor. We all love different kinds of salads on the dining table. Moreover, most of us are thoroughly convinced that salads can be the most correct and healthy food. But actually this is not quite true belief, …
Read More »Use days of fasting are proven by nutritionists
You must “unload” your intestine is not more than 1-2 times a week. For people who care about their health and adhering to the rules of a healthy lifestyle is no secret that cleansing the body of toxins due to the unloading. The concept of “fasting day” includes several options: …
Read More »Nutritionists told how to use nutrition to eliminate the unpleasant smell of sweat
Doctors recommend to cleanse your body with fruits and vegetables, the body did not emit a bad smell. On a detox diet, sit not only ordinary people but also celebrities. Nutritionists insist that “detox” are incredibly beneficial to health, in General, translated into Russian language the name of this system …
Read More »Nutritionists told about the mono-diet
Fast to lose weight and cleanse the body will help the mono-diet. We offer you to try a diet that will not harm the health, plus makes your more beautiful and healthier appearance. Skin, nails, hair, figure – improving. Day 1: fish mono-diet (pure protein) Day 2: vegetable mono-diet (clean …
Read More »Two weeks until summer: nutritionists recommend to “sit” on cucumbers
If you are overweight, over the two weeks to lose 7-10 pounds will help cucumber diet. Cucumber diet is designed for those who do not want too much to think about cooking or for those who simply don’t have time for this. 14 days cucumber diet you can lose up …
Read More »Nutritionists said, is it possible to lose weight with activated charcoal
Long offered diet for losing weight with activated carbon, the effectiveness of which is questioned by experts. Many believe that diet for weight loss with activated charcoal is quite a popular way to get rid of extra pounds, to which, believing in the harmlessness, used by many women. But nutritionists …
Read More »Nutritionists: to lose weight, you need to eat in silence
To lose weight, you need to eat in complete silence. People need to hear the way he chews. This sound helps track eating, said U.S. researchers. They conducted an experiment with participation of volunteers. During the experience, the researchers compared how ate people listening to loud music, and those who …
Read More »Nutritionists: peanut butter helps to lose weight
Snacks peanut butter or peanuts, you can afford to do up to four times a week. American scientists came to the conclusion that it protects against obesity. They conducted a study lasting 12 weeks. It was attended by 257 adolescents. About half of these volunteers 3-4 times a week received …
Read More »Nutritionists: in green leafy vegetables have helpful sugar
In green leafy vegetables contains sugar sulphokinase. It is used bacteria, fungi and other living organisms. The same enzyme feed the friendly intestinal bacteria that prevent harmful bacteria to colonize the gut, said the researchers from Australia and the UK. In particular, the useful substance is found in spinach. Scientists …
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