Tag Archives: nutritionists:

Nutritionists from America came to the conclusion that cauliflower brings to the body a lot more good than the rest of the vegetables. In the composition of this cabbage are almost all kinds of vitamins and minerals, which are so much needed in our body. Moreover, with the digestion of …

Honey is not a healthy product, how it is represented for the past many centuries. In fact, it is even worse than sugar, according to nutritionists from the UK. Traditional refined sugar (sucrose) is processed by our body in insulin, which is produced by the pancreas. Honey is 55% fructose, …

Salt is recognized as the most dangerous food product. This was announced by Australian scientists. Salt negatively affects the vascular system, and this is the main reason why it is necessary to reduce its consumption. Salt increases blood pressure, causes hypertension, strokes and heart attacks. Salt dilates blood vessels for …

The power supply system, intended this diet, simple and safe for the body. The diet is designed for 7 days and is aimed at reducing the number of calories that the body burns the accumulated surplus. This diet involves fasting and therefore do not pose a threat to health, will …

French women know how to keep yourself in shape. Wondering how to lose weight 7 kg in 2 weeks, you can find a variety of recommendations and diets. Among them, the one that we describe in detail next. The people it is simply called “French” on the basis, firstly, of …

This plant has many useful properties. The rosehip – a storehouse of vitamins and minerals, which has long been used in folk medicine. While this is valuable in wild rose are not only the berries but also the leaves and roots. You can learn about the 10 most useful properties …

These rules will help to build your sleep, nutrition and workouts. 1. Drink at least 1.5 litres of clean water per day. Water is essential to cell regeneration and normal functioning of the organism as a whole. Water does not imply coffee, tea, compote or juice. Drink a glass of …

Proper nutrition is essential to good health. What should be the first meal, easy and low calorie or dense and hearty. The debate on this subject do not cease since, as most of humanity concerned with healthy eating. A hearty Breakfast To the feeling of hunger reminded him of himself …

Low-calorie foods are dangerous for children. Children often eat foods with low calories, so in most cases they gain weight. The obesity of the child’s body occurs due to excessive overeating. Such conclusions were made by the canadian scientists. Researchers from the University of Alberta conducted experiments on mice. Some …

Many try to limit the consumption of potatoes. A vitamin rich fruits and vegetables are not available to all consumers in the required quantities, which cannot be said about potatoes. Despite the fact that potatoes are often underestimated, it is one of the most valuable food products. Per unit volume …