10 best foods to cleanse veins and arteries.Nutrition is a major factor affecting human health (strengthening it or causing the occurrence of various diseases). So, there are products, the use of which may eventually lead to clogged arteries. As a result, the blood circulation, there are various cardiovascular diseases that …
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Healthier fats than omega-3, you will not find in any other product. It’s very fashionable to stick to the basics of a healthy lifestyle, which in itself assumes that man will eat right. Those who want to be healthy and, most importantly, slender, the word “fat” leads to horror. So …
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The food, which is refreshing on a hot day. How to cool off on a hot day? Eat ice cream or SIP a refreshing drink? It really options that can help, but not for long, as they have side effects – drowsiness, fatigue and great thirst. Cucumber This is a …
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TOP 5 foods that cause fatigue.It would seem, as food can cause fatigue? We eat for energy refill, in order that we will have the strength to work and leisure. But no, scientists have found that there are a number of products that cause fatigue and lack of energy. So …
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TOP 6 foods that cannot be heated.How often do you, deciding to save time on cooking, preparing meals in reserve for today and for tomorrow? Find out what products in any case can not be subjected to repeated heat treatment! And it’s not just the fact that when heating these …
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In may you can provide your body with a full set of vitamins, if systematically use the following products. In the warm days to preserve the health and beauty can help the products with a high content of vitamins. They will not allow the emergence of spring beriberi. 1. Radish …
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There are plenty of ‘ tasty prevention, increase in blood sugar levels.Doctors say that the blood sugar levels depends not only on physical activity and hereditary factors of a particular person. This figure does not in the least affected by the diet. Everyone knows to feel good, it should constantly …
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These products must be included in the diet to strengthen the immune system and achieve success in sport.Sport is inextricably linked to strong immunity and proper nutrition. If you eat unhealthy foods, it is unlikely ever to be fully satisfied with their body. After all, we are what we eat. …
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Experts told, what foods can improve mood. Ancient people knew that plants contain not only nutrients but also energy. Ancient Indian knowledge of Ayurveda says that there are products that contain positive energy. They can heal a person from depression. To believe or not to believe the ancient treatises, is …
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Named the best products for rejuvenating the body. What foods are good and which on the contrary, all of us have long been well known. Berries. Contained in berries antioxidants and pectin, protect the body from free radicals and toxins that can slow cell damage and aging. And rich in …
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