TOP 6 foods that cannot be heated.
How often do you, deciding to save time on cooking, preparing meals in reserve for today and for tomorrow? Find out what products in any case can not be subjected to repeated heat treatment!
And it’s not just the fact that when heating these dishes change their taste for the worse and lose a part of useful substances.
All much more seriously: re-heated, these products can be hazardous to your health and the health of your family.
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Experts advise to eat it immediately after cooking, and here’s why. According to the food standards Agency, raw rice may contain a certain number of spores of bacteria that cause food poisoning. Some of them can survive even after the heat treatment of rice, however, it is small and may not cause health problems if you eat only cooked dish of rice. But if he is a little stand at room temperature, the spores will multiply, and very quickly! Warming up the rice again, you will only increase their number, which can be fraught with poisoning.
Mushrooms
You’ve probably noticed yourself that the warm mushrooms have a slightly different taste than freshly cooked. When warming up you change the structure of the protein in fungi, it is even worse to digest and can cause digestive problems. If you have left over from yesterday dish with mushrooms, eat it cold.
Eggs
Just as in the case of mushrooms, the egg protein changes its structure when warming up. During repeated heat treatment in the egg toxins that can potentially harm your health. By the way, this only applies to boiled and fried eggs: if you made sauce, such as Bechamel, using eggs, feel free to warm it up.
Beets
It seems to be: how well can damage the body warmed dish with beets?! It turns out – maybe: when re-heated, the nitrates contained in beets, are particularly harmful. By the way, this also applies to carrots, and the celery, and the spinach! Keep in mind that the dishes containing the vegetables, it is better not to warm up or, at least, be removed before heating out of the pan.
Chicken
This beloved by many a product becomes dangerous because of the degeneration of proteins when reheating. So if you do not like to eat cold chicken, heat it up a little bit and on low heat, but in any case not for long: at high heat in the chicken releases harmful toxins, which can cause stomach problems.
Potatoes
Heated potatoes can not be considered very harmful product, but benefit from it too, no. If freshly prepared mashed potatoes or baked potato is a storehouse of useful vitamins and no less useful starch, when re-heated the starch breaks down, vitamins absorbed and you get something, of course, able to give you a feeling of fullness, but completely useless as a dish.
