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Tag Archives: effective

The most effective ways to cope with autumn depression

Fall, many suffer from depression. Today it was a real, astronomical autumn. With all the accompanying rain, and the dank and bad mood. The days are getting shorter, the light outside is not the same, leave behind, ahead of winter, cold and out of this dismal darkness comes the Ghost …

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Effective fruit diet for quick result

As a result of this diet You will be able per week to get rid of 4 – 6 kg overweight. When fruit diet during the day you should eat 1.5 – 2 kg of fruit and vegetables and drink at least 1.8 – 2 liters of fluid. Such a …

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Named the most effective ways of relieving stress

7 unusual ways to get rid of stress.Constant fatigue at work, family life, monotonous days can cause stress. We learned how to relieve stress. How to relieve stress: 7 extraordinary ways1. To take a bathStress is waiting for you in the bathroom. Water, known to be able to wash away …

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Effective herbs in the treatment of cystitis

Cystitis is familiar to many, especially women. Cystitis is an inflammation of the bladder. The disease occurs 9 times more often in women than in men. It is also assumed that every woman at least once in your life brings acute cystitis. Cystitis is very useful herbal teas, made according …

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Effective ways to improve memory

5 brain exercises that develop the mind and memory.In this set of exercises involved all the “muscle groups” – the senses: sight, hearing, smell, taste, touch. If every morning you get to have neurobiol ensure his quick thinking, will become clever and smarter. 1. Hold the spoon in your left …

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The most effective ways to speed up metabolism

People who can eat whatever they want, whenever they want, and it does not get better – very little. Most of us are not perfect metabolism. But that eaten per day were burned calories faster, you need a little help your body.Eat Breakfast your Metabolism slows at night, when we …

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Named the most effective training methods of intelligence

Improving the abilities of your mind. Everyone has times when we feel that we know nothing. Of course, all impossible to know, but no matter how smart you are, you can begin to become more educated today, making a strong emphasis on enhancing their skills, which will help your intelligence. …

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Effective hemorrhoid treatment: 7 best folk remedies

Selection of working methods of hemorrhoid treatment. Hemorrhoids is a problem that affects millions of people. This prevents them from leading a normal life, because the vein inflammation of the rectum causing severe pain and many other discomforts. However, there are many tools that will help to ease the symptoms …

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The German power system for effective weight loss

This power lasts for 7 weeks and allows you to lose about 17 pounds. The schedule prescribed this diet involves alternating days of fasting with periods of a familiar food. However, while you are on diet, it is important to remember that during “normal” days need to stay restrained and …

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