Doctors gave some practical advice that will help you cope with nervousness. Neurasthenia is a mental disorder, it requires a special approach and treatment. Launched neurasthenia may develop into more serious mental illness, so the delay in treatment is not necessary. Also, you cannot self-medicate to help deal with this …
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These methods will help to get rid of the discomfort caused by heartburn. For a large number of people are familiar with the concept of “heartburn” and all it causes is not very pleasant emotions. The fact is that during an attack of heartburn in a person burns in the …
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Become the owner of a beautiful and toned belly is not so difficult. Not much of a form of stomach often bothers the girls, who are accustomed to excellence in all. Therefore, you should heed the advice of experts who suggested a few exercises for tightening the abdominal muscles. Exercise …
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If there are no drugs that will help popular ways to lower blood pressure. Hypertension is one of the most popular diseases today. Almost every third person on the planet suffers from high blood pressure. Sometimes poor health due to differences in air temperature, and changes of weather conditions, but …
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What to do if you get sick too.Lower back pain is probably familiar to almost every modern man. When the ambulance this is an exercise from Pilates, says star coach Anita Lutsenko. 1. Feet on the width of the basin.2. The knees slightly to prosohnut.3. Pull the spine up over …
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To gain strength help reading, walking and listening to music. Scientists have found that the most productive vacation is the refusal from the company and spending time alone with yourself. According to the BBC, last year launched online Test Rest, which was attended by 18 000 people from around the …
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The researchers unexpectedly found that developed to combat anemia nanoparticles of iron are effective in the treatment of cancer. With the results of a new study can be found in the publication Nature Nanotechnology. The article is about an experiment with nanoparticles of iron. Representing Stanford University Heike Daldrup-link (Heike …
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The effectiveness of this tool proved by experiment.Women are struggling to delay the aging, visiting beauty salons. But scientists say that we need to begin with way of life. For example, Experts from the school of medicine Icahn conducted a study found out that one of the best remedies against …
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Today is really a good eyesight is rare. And no wonder, because we spend so much time in front of screens of computers, TVs and smartphones. We share a selection of exercises that will help not only to preserve vision but also to improve it. To do them in a …
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There are so many sleep disorders. But the most frequent is the inability to fall asleep and the inability to Wake up in the morning. Many complain of insomnia – the rhythm of life is accelerated, problems, and stress becomes greater, which can not cause neurosis-like States. And one of …
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