Improving the abilities of your mind.
Everyone has times when we feel that we know nothing. Of course, all impossible to know, but no matter how smart you are, you can begin to become more educated today, making a strong emphasis on enhancing their skills, which will help your intelligence.
The improvement of memory. Much of what is generally considered intelligence is simply the ability to memorize information. You can improve your ability to save and restore memories in a variety of forms, including using mnemonics and by paying more attention to the details.
Be more inquisitive. How some people have such a large stock of knowledge?.. Good memory skills are only part of the answer: you also have to be inquisitive. If you’re happy to go through life with little or absolute lack of understanding of things with which you are familiar, you will not learn much. Make a conscious effort to be more curious by reminding yourself that developing your curiosity will broaden your horizons and help you become more educated.
Train the mind in different ways. Most of us good at what we do well because it’s natural for us or we do it every day. Challenge yourself to acquire new skills or to start to think differently, and you really will become smarter. Choose something that you would like to learn to do (play the accordion, for example) or choose a subject that you do not know very well (maybe math) and focus on that. At first you may be uncomfortable and you will feel less smart than before, but if you study hard and practice, you will become more confident and create new connections in the mind.
Or, conversely, focus on the areas that are beneficial to your activity, slightly expanding the boundaries of learning. Time is running too fast, no time to spend learning something the opposite of what you really need, just to seem a little smarter for someone. It is important not only the knowledge but also how you can use them and succeed. So decide with the main objective of life and a favorite pastime, what does best and put maximum effort in learning and developing skills in this, gradually expanding the subject, but without going to extremes. If you find the strength and inspiration to develop in several areas. But do not spray too much – just really do not have time! But is it possible to do more efficiently what you decided to focus your efforts. Quality over quantity.
A lot read. Almost all that people know can be found in print, whether in books and magazines or on the Internet. Become an insatiable reader, and you will find more ideas and information. If you are a slow reader, learn to speed read. Write short notes about what you read, look at the meaning of unknown words in the dictionary.
If you read slow, just accept it as inevitable, instead of trying to read faster and to lose all sense of reading comprehension. Take uninterrupted time for reading and ask that nobody bothered. Give priority to the quality of reading, not quantity, and set yourself mini-goals and let a small rewards for completing blocks of reading.
Often visit the library and choose what you interesting. The theme of the reading is not as important as the reading itself. Always have on hand something worth reading to it.
Research. Curiosity without initiative is like a car without gas – it will not take you. Fortunately, when it comes to knowledge, you will never be far from success. If you read the word, the values of which you do not know, look it up in the dictionary. If you wonder how airplanes fly, read a book about it. If you want to learn more about politics, pick up a newspaper. With the help of Internet you can explore the world in depth without leaving home.
Keep all your own opinion. There’s a lot more associated with education than “book wisdom”. We can all learn to perform everyday tasks at work, at home, at school better and more intelligently. If you don’t know how to do something, resist the temptation to ask someone else to do it for you or show you how to do it. In most cases , you will be able to understand it yourself, either by trial and error or by researching. Although usually to understand something takes more time than just to ask about this , but you will learn more about the overall process better and will remember what you learned on your own. Most importantly, you exercise your skills of problem solving, instead of purchasing habits of “doing what you say “.
Ask for help. It’s great to have your own opinion and figure it all out yourself, but sometimes you have no enough time to do it, despite all the efforts. Don’t give up, ask someone to show you how to do it. Make sure that you pay close attention and ask any questions you have, so you never had to ask about the same again.
Most people like to ask questions about what they know so well. It is a way to show that you value their opinion and knowledge and it gives them the opportunity to transfer part of their knowledge. If someone responds negatively to a request for assistance, it often means that this person is not confident in their own knowledge or they are temporarily under pressure, but in both cases, it should not affect you and you can either ask about it at another time or to understand that people feel a little insecure and try to convince him that you greatly value his or her advice.
Teach others. To teach something to someone else, you must know very well the material that will teach. When you try to explain an idea or teach a particular skill someone else, you not only have yourself good to remember this information, you will also find that the questions the other person will help you to find out how well You really know exactly what they say. Don’t let ignorance of the topic and breadth to keep you from teaching, during teaching, you will realize that there is no shame to say: “wow, I don’t know the answer to this question, let’s find the answer!” The fact that you are protected is a sign of adulthood and maturity, added to your emotional education.
Willingly share what you know. Knowledge is what you need to share to build a better world . Do not hide your knowledge, share your experiences , skills, talents and knowledge with others so that they too might grow in confidence in their abilities.
Interesting methods to increase intelligence
Learn every day a new word. Look in the dictionary and find a word you don’t know, then practice using it throughout the day.
Find a hobby that will interest you. Many people increase their intelligence, trying to become better at what they are already good at it. For example, a computer programmer will look smarter if he knows C++, but it can help you with your work.
Surround yourself with educated and intelligent people. Be around people who are smart in their fields of expertise and can help you become more aware. Don’t feel inferior – be happy that you have amazing resources to turn to!
Read the news. Keep up with current events – you’ll know what’s going on in the world. You will understand what is going on in the world, learning this way.
Practice and develop your writing skills. The letter will allow you to creatively apply their knowledge. If you write short, fantasy stories or reports on WWII, it is always good to practice your writing skills. Try to exercise your brain and write a little every day, whether it be describing your emotions or describe the weather in one paragraph. Sometimes only one brainstorming can help you come up with fresh, new ideas.
Learn a new language. Learning new languages is a great way to get smarter. Children who learn two languages or more, the brain makes more neural connections. Knowledge of another language helps you better understand others, which is an important part of raising your emotional intelligence. Not to mention how important foreign languages for the device to work in a solid company. And of course, this knowledge will help you in your travels.
Travel! Incredibly travel broadens the mind, you will meet new culture, people. Every time the way you like live another life and return to the others.
Spend time apart from other people and distractions. Loneliness is a time for reflection, deep internal analysis and recreation. It alone you have to digest everything that was learned for the day or week, maybe, to understand the issues that are important to you. Loneliness helps you to repose, it will reduce stress, and this is a good way to get to know yourself. Add some quiet time, laying aside all your daily activities, and do so every day.
The intellect, like the body, requires good nutrition and regular exercise. Keep it in good shape – especially in your disposal several proven IQ-simulators.
11 ways to become a little smarter every day
1. Within 30 minutes after you Wake up drink two cups of water. Water is essential for our body to filter toxins and maintain the balance of fluids. When we sleep, we don’t drink for 6-9 hours. Two large glasses of water will fill this deficit. Studies with children also show that when students drink a lot of water, they are better able to cope with intellectual tasks.
2. During Breakfast, read book reviews. Newspapers and news feeds is not the best choice for a good morning. Be aware of the most useful books will help you a recap of the new publications in the field that interests you.
3. On the way to work listen to podcasts or audiobooks. This is an easy and enjoyable way to continue to learn.
4. At work, drink green tea. Green tea (especially Japanese matcha powder) contains L-theanine. This aminosilane improves concentration and relieves stress without causing drowsiness.
5. Arrange a Siesta. A short NAP refreshes the thinking process and makes learning easier. On average, most people experience the need for sleep between noon and 16.00, and at around six in the evening. It’s the perfect time to relax.
6. Limit consumption of sugar. It is best to abandon it altogether. But if you are not ready for such drastic action, try to at least not eat sweets during intensive work. The increase and subsequent sharp decrease in the level of sugar in your blood is bad for mental abilities. “Invigorate” the brain fatty acids, which are contained in eggs or in fish.
7. Check social networking and entertainment sites only one or two times a day. The brain adapts to the type of information you load it. If you bombard it with a rapid series, restimulation content, concentration inevitably reduced. If you are prone to procrastination, turn on the timer: so pointless scrolling tape of the social network will not take hours and days.
8. Instead of watching TV series and play games. Watching television — a passive activity and often completely useless. Try switching to video games.
9. Learn basic programming. Programming is akin to solving a puzzle. It is a powerful stimulator logical abilities.
10. Chat with scholars. Habits are contagious, and not only bad. The lifestyle and thinking of people around you definitely impose upon you imprint. Let the circle of your communication will get those who have a lot to learn.
11. Go for a walk. While walking improves blood circulation and oxygen supply to the brain, and the level of stress hormones is greatly reduced. Walk in the middle of the day is recharging to the late evening.
