On this diet your body every day will receive a necessary minimum of calories. The average human body needs approximately 1400-1500 calories. It is a necessary minimum. Of course, much depends on the age and the work that person performs. For example, women aged 19 to 30 years old need …
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10 elixirs of longevity.We offer you the recipes of rejuvenation from around the world. Eastern elixir of youthComposition:– 100 ml lemon juice– 200 gr. honey50 ml olive oil Mix all ingredients and take the elixir on an empty stomach one teaspoon.Besides that using this tool you will look younger in …
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The husk of the garlic can become a secret of Your youth.For this, each month I drink a drink made from the white of the garlic husk. This drink is very simple to prepare: take a handful of white husk of garlic and pour a glass of boiling water. Once …
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8 reasons to love coffee once and for all.Some say coffee is a real drug, and someone can’t start working without a Cup of fragrant drink. Scientists of all countries do not get tired to prove useful and popular drink, it is harmful. However, there are at least 8 reasons …
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Smoothie from simple ingredients will help improve your health. Spring is the best time for cleansing the body after the “heavy” and not always healthy winter eating it with mayonnaise salad, fatty meat and a lasting desire for something sweet. In turn, young vegetables, greens and herbs can make the …
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Strict Apple diet for cleansing the body of toxins. The basis of the diet in this diet – apples and a little honey. To survive this diet – almost a feat, because it lasts for six days, with an average daily caloric value of about 700 kcal. A little? But …
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The effect of the exercises for the face can be seen immediately, but only subject to regular execution. The author of the program “yoga for the face Japanese woman, Fumiko, Takatsu. The idea of facial rejuvenation through yoga came to Fumiko after thought: “If I every day on the yoga …
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To live to a hundred years – is quite real. How to keep health and youth? This question is as serious researchers and ordinary retirees. Some tips may look funny, however they are quite effective. 1. Turn off the TV The average citizen spends 7 years of his life of …
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We bring you the best recommendations that will allow you to stay longer healthy, beautiful and young! Close your eyes Do it right now! Imagine that you are looking at black velvet. This material does not reflect light, your eyes drown in the darkness. By doing this simple exercise several …
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Eat these foods and your blood vessels will be clean!For good health not enough the only proper diet and exercise. Periodically all organs and systems need to be cleaned from slags and toxins. The same applies to vessels. Because their walls accumulate cholesterol deposits which later can lead to high …
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