Tag Archives: vegetables

Scientists have proven that nutrition has an impact on the human psyche.A group of Australian and British scientists have conducted extensive research that showed the benefits of vegetables and fruits on both physical and mental health. In the study conducted by the University of Warwick and the University of Queensland, …

Today it is difficult to find organic food. Pesticides are toxic substances that are used to protect the crop from harmful insects, weeds, fungi and rodents. They are good at their task, but it is very dangerous to human health. According to Western research, these substances affect the brain, mammary …

Green vegetables – a great helper in the fight against cancer. American scientists have identified in young shoots broccoli, cauliflower and Brussels sprouts contains sulforaphane, which may protect against cancer and make existing anticancer drugs more effective. Scientists conducted an experiment to find out whether regular consumption of foods rich …

The doctors gave advice on how to force yourself to eat more healthy vegetables. You are what you eat. But this statement does not mean that if you will eat healthy vegetables, you will be… in fact, a vegetable 🙂 . On the contrary! Regularly eating vegetables, in which many …

Named vegetables, which can be dangerous due to the high content of nitrates. There are three groups of vegetables and fruits, which accumulates the highest amount of nitrates. This was told by nutritionist Natalia Samoilenko. According to her, the first group, or “nitrate” Champions – beets, parsley, dill, spinach, radishes, …

It turns out, not only in citrus fruits contains vitamin C. What foods are rich sources of vitamin C, says the Chronicle.Info with reference to 4mama. Mango This tropical fruit 200 g contains 123 milligrams of vitamin C. Mangoes are also rich in other nutrients and vitamins that strengthen our immune …

Experts told, why the early vegetables in large quantities hazardous to health. Early vegetables in large quantity it is better not to eat, this is the Golden rule. This was stated by the head of the testing Department of the research center of independent consumer expertise “Test” Nina Kilda. “Early …

Eight most dangerous parasites living on the fruits and vegetables that are in meat. All have long known that, if before eating do not wash fruits and vegetables, you can earn a lot of problems. Experts have identified about 24 of the most dangerous parasites. But we will look at …

Experts say that there is a certain list of products, the use of which can clear the lungs. So you can breathe freer, you need in your daily menu to introduce several useful products that will help effectively clean the lungs. Do not dismiss information if you have decided that …

Doctors told what to do to the first spring vegetables brought only benefits. Cucumbers, tomatoes, radishes, zucchini, cabbage, green onion – seemingly one continuous usefulness, especially in the spring! But, experts say, it is not so. Chemists and agronomists see in these very different vegetables – pesticides, nitrites, nitrates, fungicides …