A new study found that older people who eat no more than 1 serving of fruits and vegetables have an increased risk of hip fracture. Vassiliki Benetou and colleagues from the University of Athens in Greece studied the connection between eating fruits and vegetables and frequency of hip fractures in …
Read More »Nutritionists: in green leafy vegetables have helpful sugar
In green leafy vegetables contains sugar sulphokinase. It is used bacteria, fungi and other living organisms. The same enzyme feed the friendly intestinal bacteria that prevent harmful bacteria to colonize the gut, said the researchers from Australia and the UK. In particular, the useful substance is found in spinach. Scientists …
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