Scientists have proven that nutrition has an impact on the human psyche.
A group of Australian and British scientists have conducted extensive research that showed the benefits of vegetables and fruits on both physical and mental health.
In the study conducted by the University of Warwick and the University of Queensland, 1200 volunteers over six years, recorded their condition after each meal, which included fruits and vegetables.
One positive outcome was the employment of unemployed subjects within two years from the start of the experiment. Scientists have attributed this to the influence of diet on the mental processes.
“The motivation of the people to the fruit and vegetable diet weakened by the fact that its effect manifests itself after decades, the results are not instant. However, from eating the fruit immediately improves the perception of the world,” said one of the authors of the work.
