Winter is coming, and in the winter you need to be prepared for any eventuality, including the hypothermia. A few simple tips will help you keep warm, avoid cold and frostbite. 1. Tegrates in a warm room If you froze and you can not immediately go home, go to the …
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Eating salmon at least once a week halves risk of developing rheumatoid arthritis. Experts note that as helpful as the fish can also help the body cope with other problems. In addition to salmon scientists also suggest to eat and other fatty fish, for example mackerel. The benefit you can …
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Experts have long proved that computer games have a positive effect on the behavior and development of the child. Scientific staff from the hospital del Mar, located in Barcelona, conducted its own investigation to determine the “Golden mean”. As is known, water is an integral part of the human diet. …
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Useful products for the prevention of vision problems.Today is world sight day. Specially for this event we have prepared a ranking of the most useful for eye products. Carrots A favorite treat of rabbits provides the organs of vision in vitamin a, which is part of the pigment responsible for …
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Many people are very happy to drink mint tea. This is a water infusion of peppermint leaves, which as you know contains caffeine. It helps a person to relax and calm down. In addition, this drink has other benefits for human health: Digestive system Mint tea helps with bloating and …
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For anybody not a secret that for a strong immune system you should eat more fresh vegetables and fruits. This advice is particularly relevant in autumn, when the concentration of vitamins and minerals in fruits reaches its maximum. Experts have named a few fall foods that will support the body …
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As it turned out, pumpkin seeds are not inferior to the pumpkin in terms of health benefits. Many people don’t eat pumpkin seeds, because I don’t know how much good they can bring to the body. In the period of seasonal colds, it is important to strengthen your immune system, …
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TOP 10 best foods for burning fat.Want to get rid of excess weight, but do not know how to lose weight quickly? Especially for you we have selected the list of best foods for fat burning. So, if you do not have time to visit the gym, but you set …
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Always nice when something turns out delicious at the same time is also useful. No wonder Omar Khayyam devoted his Rubaiyat blame: praising its value, the Persian philosopher was not so far from the truth. Scientists from Georgetown University have proven that red wine protects the body from the negative …
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We all know that empty calories and saturated oil, salt and sugar in food are harmful to health. Experts from the UK named several products the daily use of which strengthens the cardiovascular system. The paneer. Indian cottage cheese contains only a small number of fat, but also a large …
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