What scientists say about cranberry, orange and grape juice? Mango juice will protect from obesityBeneficial properties of the juice were studied by Brazilian scientists, the results of these studies were published in the journal of Nutrition. The experiment was conducted on laboratory animals, which were divided into several groups according …
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Doctors once again voiced important information on immunization of children and adults. Lately, many people are more to trust “word of mouth” and not to the doctors, are more knowledgeable in a particular disease. Few perfectly follow the instruction of my doctor, going through vaccinations and instilling in their children. …
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Our brain is the most complex tool that we use every day. We all know that proper nutrition is very useful for our health. Some foods can positively affect our muscular system, lungs and bronchi, cardiovascular system and even brain. List of best foods for common thinking and excellent memory. …
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The fir tree is a wonderful plant that almost all the plant can be used for the treatment of various diseases. Cones, needles, twigs and buds have unique useful properties. If you have a stuffy nose, make a broth. Crush spruce cone, then 40 g of raw pour 200 ml …
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The doctors told him what the vegetable can help your lungs work better.It was the carrots, which have long been recognized as one of the most useful products for the body. Latest research experts have shown that carrot contains beta-carotene, which improves lung function, as people who do not smoke, …
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Lovers of nuts protected against many dangerous diseases.People who eat nuts, particularly walnuts, are more likely to live a long life. This was written by researchers from BioMed Central in the journal BMC Medicine. A longitudinal study showed that those who eat nuts more than 3 times a week, the …
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Proven benefits of dark chocolate for the heartDaily consumption of dark chocolate improves the condition of cardiovascular system. This was proved by the analysis of 19 different studies, which included data 1139. Experts wondered whether dark chocolate, rich in flavanols, improves health. In the end, it turned out that the …
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Easy to use flax for weight loss.Flax seeds are rich in macro-and microelements (potassium, calcium, magnesium, iron, manganese, copper, zinc, chromium, aluminum, Nickel, iodine, boron), also flax seeds are concentrated selenium. A decoction of the seeds of the flax forms on the walls of the stomach mucous film that prevents …
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Nutritionists advise to add these foods in your diet. 1. Spinach One Cup of cooked spinach contains more calcium than a Cup of milk. In addition, it fully meets the needs of your baby in the gland, and half – adult. Spinach is also rich in vitamin A and C. …
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Normal sleep is the key to human health, however not every one of us can boast that his night’s rest is perfect. Insomnia at different times of life hurts every human, however, recently American scientists have compiled a list of foods that are the best and the worst assistants in …
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