Many people are very happy to drink mint tea.
This is a water infusion of peppermint leaves, which as you know contains caffeine. It helps a person to relax and calm down.
In addition, this drink has other benefits for human health:
Digestive system
Mint tea helps with bloating and discomfort caused by spasms. Besides, tea improves the efficiency and speed of digestion.
The antipyretic effect
Mint tea contains menthol which is a cooling means. This substance helps to cool your body from the inside, and peppermint — to increase sweating. Therefore, this effect acts as an antipyretic.
Respiratory system
This medicinal tea is able to eliminate diseases such as colds, cough and flu.
Nausea and vomiting
Tea is an antispasmodic agent which prevents nausea and vomiting. It can also be brewing and drinking when severe pain in the stomach.
The immune system
Mint tea is recommended to use for prevention of various diseases such as fever, cold, cough. Because it is known for its antibacterial properties, which help fight against diseases. Mint tea contains various trace elements and vitamin b, calcium, antioxidants, potassium.
The loss of body weight
The smell of peppermint oil helps reduce appetite. So if you want to go on a diet, start drinking a lovely mint tea.
Bad breath
Again, the mint tea contains anti-bacterial property that kills germs, therefore, eliminates an unpleasant smell from the mouth. Your breath becomes fresh and pleasant to the people around you.
Stress
This tea helps fight stress and is an excellent sedative.
However, be aware that menthol is an allergen, which in some people may cause heartburn.
