They will help to maintain the shape and health. Sedentary lifestyle, improper diet, stress – all this accompanies the work in the office and leads to weight gain. For such cases in the US have developed a special diet. Course nutritionist Dawn Lerman created for office staff, formulated in the …
Read More »The basic rules of fasting days for pain in the back
Nutritionists advise to use the fasting days in a number of diseases. Excess weight (compared to normal) for more than 20% impact on the musculoskeletal machine and indicates the need for fasting days 1 time per week. They are appointed on the basis of the disease, weight, height and age …
Read More »Top 5 rules for proper organization of discharge date
Fasting days is a good way to get rid of those extra pounds “stuck” on your figure. In order to discharge the day was good for health and not just turned into the hunger strike, you must follow five simple rules. First, before the fast day is to eat more …
Read More »The basic rules of nutrition for those who suffer from constipation
A therapeutic diet is the easiest way to get rid of constipation. If a person is experiencing pain when urinating, or the chair is absent for several days, talking about constipation. The main principle of treatment of this disease is the diet. Usually the constipation observed in people with chronic …
Read More »The pictures prove that cats live by their rules. Photo
And that makes them perfect. The only people freaking out about what neighbors say. Lion all the same, what they think about — the nature has created them perfect. We love furry creatures that are well, not shy to be themselves, and given the 17 evidence that overconfidence in cats …
Read More »Compliance with these rules will protect the pancreas
A healthy lifestyle is the key to longevity. The pancreas is reminded of the unpleasant pain in the upper quadrant just at the time of the disorder or disease. In our body it is located behind the stomach and is responsible for the production of gastric juices for digestion. Is …
Read More »Simple rules of prevention of diseases of the pancreas
Healthy lifestyle better than a permanent cure. The pancreas is very important organ that performs both digestive and hormonal functions. Remember, the pancreas is virtually impossible to restore. Take care of it promptly! To preserve the health of this body, follow these rules. Follow the diet (for this you need …
Read More »The main rules of fasting days
You should lose weight wisely. After a day on mineral water, cucumbers or apples which not only has to endure to women trying to lose weight. On fasting days, perhaps, have heard everything, and many have time and test this method of weight loss. To such unloading has benefited the …
Read More »The main rules for a long life
Scientists proved that people can significantly increase their life, if responsibly to their own health. We gathered advice from leading scientists in the field of gerontology experts, exploring the mechanisms of aging, and factors affecting the life expectancy of the population. 1. Sleep! It is important not only to save …
Read More »Named the basic rules for a proper transition to the raw food diet
This is a simple way to cleanse the body. If you have seriously decided to adopt a raw diet as the main method of supply, acquisition of skills of preparing raw food is crucial. And it does not matter whether next to your restaurant for raw foodists or your spouse …
Read More »