Beauty, slimness and health is something to aspire to every girl and woman, but not everyone can understand the secrets of these three things. First, you must love yourself. You need to accept yourself and your body the way rewarded us with nature, with all the advantages and disadvantages. People …
Read More »Lose weight correctly and quickly: 5 rules for diet dinner
Practically the vast majority of girls sure what to have for dinner at all harmful for weight loss. Eating or not eating, and if so, what? This question tormented every woman who decided to start the fight against obesity. Despite the fact that many nutritionists recommend not to eat after …
Read More »The main rules of buying fresh vegetables and herbs
Selection of fresh fruit and vegetables is not easy, especially during the cold season. Fruits and vegetables are an important part of a nutritious and healthy diet. At the same time, the health benefits of many of them is questionable: fruits and vegetables are often contaminated with pesticides. These substances …
Read More »Compliance with these rules will help keep kidneys healthy
The kidneys need to be protected from an early age. With each new decade of life the functionality of the kidneys is reduced by 10%, and the risk of disease increases. Experienced nephrologists from the USA talked about a few simple ways to reduce the risk of severe renal diseases. …
Read More »These simple rules will protect against colon cancer
Prevention is the key to good health. In recent years, in many countries, colorectal cancer was among the top three most common cancers. Doctors known causes of the rise in the incidence of this cancer, I know doctors and how to reduce the risk of developing the disease. Improper diet, …
Read More »Called simple rules to relieve fall allergies
Allergy does not enjoy the lives of many of us. Seasonal allergies for many problem, especially for those who do not want to take pills, but there are ways by which it can be facilitated. For example, you need to take a hot shower a couple times a day, the …
Read More »Twitter changes the rules for counting characters messages
Twitter will change from 19 September its own rules regarding the limits of characters in messages in the traditional restriction to 140. “Will not be counted pictures, videos, polls, GIF, and quoted tweets character limit”, – stated in the message. Thus, users will be able to quote, attach files, or …
Read More »Rules quick weight loss without damage to the body
Valuable tips wish to lose weight quickly. Weight loss in a week a few pounds is a very real term to reduce the volume of the shape using diet change and nutrition. The women seeking the answer to the question how to lose weight in a week are different ways. …
Read More »Given these rules, washing your face, you will have healthy skin
Many needlessly ignored these rules. It would seem that it is easier than to wash the face? Long ago, in childhood, learned and repeated every day. Nevertheless, this simple procedure is not correct. Check out for yourself. If every day to wash correctly, you do not understand, why on your …
Read More »The main rules for intimate women’s health
According to experts, to maintain intimate health, a woman needs to remember only 2 rules: follow the hygiene of the intimate area and held twice a year gynecological examination. It should be recalled that the outer genitals require daily care. In the folds of the labia, clitoral fold, in anticipation …
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