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Tag Archives: rules

Remember the rules of the hot summer

  It’s another abnormally hot summer. And with it emerged the problem is not only health and survival in conditions of severe heat. Do you personally remember the rules of the hot summer? How do you survive it, that was not excruciatingly painful thrombosis, pressure drops and many other impacts …

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These simple rules will cleanse your body of toxins

Most people ignores this fact, but, in fact, a lot of our ailments is because the body is not able to flush toxins. Every day our body accumulates huge amount of harmful substances, because the toxins contained in many foods and in the environment. Thanks to the work of the …

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Useful rules for a healthy tan

Sunburn is the body of man is due to the fact that skin is affected by ultraviolet light, in contact with which produces the melanin pigment. It should be noted that melanin is produced not only in humans but also in animals and plants. Earlier aristocratic pale was in fashion. …

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Perfect figure: a few rules for the morning

The ideal shape is a daily job. Lina Fertagus, star fitness trainer and nutritionist said the morning in the best way affects the figure and the entire body. 5 rules for perfect health in the morning with a famous nutritionist and trainer: 1. Woke up, spend 5 minutes on joint …

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Five basic rules for normalization of metabolism

Fast metabolism – the key to a good figure. Experts told how to normalize the metabolism and to recover. According to American researchers, compliance with only five points of proper nutrition will help to forget about the hunger, overweight and bad health. Rule one: don’t starve. According to most nutritionists, …

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Following these simple rules-good for improving memory

A healthy lifestyle affects a lot. Scientists have been wondering how to improve memory. They decided to try a new technique, which took two groups of people from 37 to 70 years. One of them was given the task to follow simple rules. This is a healthy diet, exercise, relaxation, …

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How to care for lips in summer: 5 basic rules

Summer is pretty extreme it’s time for skin that is exposed to the sun and salty sea water. In summer, the delicate skin of the lips is suffering no less than in winter. The scorching rays of the sun, windburn and salt water have a negative impact on their condition. …

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Doctors called the basic rules of normal metabolism

Everything important to know about metabolism. Fast metabolism – the key to good health, balanced weight and good health. We will show you some important information about the metabolism, which will help you to lead yourself and your body to normal. 1. The metabolic improvement is not just exercise and …

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Announced the rules of the next Cup

In the new season, the Cup will undergo a few changes. With the upcoming season all the stages of the Ukrainian Cup will consist of one match, and the draw for each round of the tournament will be held at the “blind” principle, without the use of the rating. In …

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