Home / Medicine / Nutritionists told me how the body “gets used” to excess weight

Nutritionists told me how the body “gets used” to excess weight

Диетологи рассказали, как организм «привыкает» к лишнему весуThen to lose weight becomes more difficult.

American and Argentine explored recently discovered a very interesting fact, which was obtained as a result of long observation of groups of people who are trying to actively lose weight. It turns out that if one has excess weight, his body is much harder to cope with this problem, that is, to lose weight. Was revealed a strong correlation between people who have gained extra pounds recently and those who have over a long period of time obese.

Interesting is the fact that the first experiment was conducted on lab rats and observations showed that the animals were too thick weight is much worse than those who have gained excess weight recently. Animals in the diet were given exceptionally high-quality and low-calorie food, fed healthy food. At this time the animals were actively moving throughout the day. As a result, the group’s most full animal was able to move at 20% loss of their weight, and the animals that were medium to full, has managed to move from -30% to – 45%.

Monitoring groups to be actively trying to lose weight people were identical in the resulting curve. Of course people gone excess weight and were together at times, namely: the first group lost -2%, -4%, and a group of people with moderate obesity at 6 %, and 8 %. But the dependence remains the same.

The conclusion remains simple obesity, like almost all kinds of diseases are not in any case impossible to run. Because running form is much worse to be restored, and sometimes even go into the point of no return.

Check Also

How to defuse an argument: prepare, repair or ‘let them yell it out’

A negotiator, a psychologist, a wedding planner, a conflict mediator and a maitre d’ share …