The ideal shape is a daily job. Lina Fertagus, star fitness trainer and nutritionist said the morning in the best way affects the figure and the entire body. 5 rules for perfect health in the morning with a famous nutritionist and trainer: 1. Woke up, spend 5 minutes on joint …
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Headache should not be tolerated. If you have a headache on a regular morning, this may be due to stress, fatigue or pillow. We will tell, why headache in the morning. Why headache in the morning: 6 reasons 1. StressHeadache in the morning after sleep can occur due to constant …
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How you start your morning depends on the day. The alarm clock rings, we open our eyes and begin to prepare for the new day. As you usually do – quickly jump out of bed, something to eat for Breakfast, take a shower and get dressed and leave the house?.. …
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Morning is better to start with warm water. Many families have a tradition to start the morning with hot tea or coffee. And even soup. There is a certain grandma’s version that in the morning the body needs hot. This is actually quite a controversial statement. First recall that the …
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Many can’t Wake up even after a full sleep. You go early and the required 8 hours sleep, but getting up in the morning is still very hard? The experts gave several recommendations on how to Wake up easily, in a good mood – and keep it off during the …
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Russian actress did not hesitate to be photographed without makeup. The idol of an audience of millions infrequently indulges the fans of such pictures, when her face is not a drop of makeup. But this time Svetlana Khodchenkova shared a morning selfie on Instagram, without the fear of possible criticism. …
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Running in the morning is a kind of stamp healthy lifestyle. If you want to get rid of extra pounds, your time in the morning. People involved in sports often can’t come to the unequivocal decision of the question: when is the best time to run. On the one hand, …
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In the morning on an empty stomach after drinking a cocktail, you considerably will accelerate your metabolism. This drink caught my attention immediately: I saw in the recipe an amazing combination of products. According to Ayurveda, sweet fruits combine well with greens, helping your digestive system work. In the morning …
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Morning sickness starts usually at 6-7 weeks of pregnancy. Pregnancy is the best thing that can happen in the life of the couple people in love! But so inherent nature, that before birth all the worries fall on the shoulders of women and men can participate only after the appearance …
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Doctors told why in the morning can be a headache. If every morning a headache, then maybe the reason is stress and chronic fatigue. Often after a dream have a headache from the smokers. Cause headaches can also be lack of sleep, poor diet and disease. Stress. A headache called …
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