5 things to do before going to bed girls with great skin.
It is no secret that sleep is one of the most important components of beauty. No less important is what you do before you take off the Slippers and hid the blanket.
These 5 tips will help make your skin smoother and radiant.
1. Double cleansing. Did you happen to wash it off before bed makeup, and the next morning to detect black marks under my eyes from yesterday’s mascara or eyeliner? In fact, from the point of view of production this is normal. After all, the pencils, eye shadow and mascara made from polymers that do not easily wash off with soap and water or makeup remover. In order to really remove all traces of makeup – you should resort to the method “double cleansing”. First, use a cleanser based on oil, to remove makeup and then use a gentle non-soap to be sure to remove any remnants of makeup.
2. Steam baths for the face. Crazy daily rhythm, for sure, you don’t have time to go to the beautician every 2-4 weeks for cleaning. Clear pores can be in the home. Go to 1-2 minutes in naparennyj bathroom or shower, before showering. Face not soak. Such steam baths open pores, remove dirt, sweat and bacteria from the skin.
3. The exfoliation. If your skin looks dull, it is likely that the reason is a ball of dead cells that need to be removed. To do this, use the funds based on acids twice a week, it will make your skin smooth and well-groomed as the acids penetrate deeper than scrubs. Also use products with salicylic acid that fights acne, removing remnants of fat.
4. Hydration. For biochemical reactions that constantly occur in the cells of the body, requires water. That skin is the first to suffer from its loss. If you regularly do not replenish moisture, dehydration, resulting in skin gradually loses its elasticity and firmness. Insufficient intake of water helps to slow down the metabolic processes in the body and this leads to its premature aging.
5. Sleep on your back. Falling asleep on my stomach or on its side, the probability to Wake up with a bruised face increases significantly. What’s worse – it increases the likelihood of wrinkles.
