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Tag Archives: effective

Effective ways weight loss using herbs

In folk medicine there are many recipes of herbalists, which together with a diet helps bring the metabolism to normal and to lose weight. It’s no secret that obesity is associated not only with consumption of large quantities of food, but also with metabolic disorders. Overweight not only does not …

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Effective treatment of heartburn folk remedies

How to get rid of heartburn: medical water and grass.Heartburn – a burning sensation behind the breastbone, along the esophagus, sometimes quite painful and persistent. It is the result of reflux of acid stomach contents into the esophagus. Typically, heartburn appears after 30 – 60 min after a meal, sometimes …

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The best drink for effective weight loss

Ginger tea – best way to lose weight.As you know, ginger has many healing properties – increases potency, helps cure infertility, asthma, liver disease, etc. Ginger tea with honey and lemon is often used for colds. Very broad use ginger is in cooking. It is added to cakes, breads, muffins, …

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Effective tips to improve sleep quality

A person needs 8 hours of sleep to recuperate and sustain. For good health and longevity is very important the quality of sleep. Getting enough quality sleep at the right time helps to maintain mental and physical health, improve quality of life and enhance the security due to good concentration …

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How to stop snoring: simple and effective tips

So as not to snore, it is best to sleep on your side, not on the back.Expert on health, author of the book Sleep Smarter and founder of The Model Health Show Shawn Stevenson told how to beat snoring. To overcome snoring and not to spoil your sleep or the …

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Effective treatment of barley folk remedies

10 effective recipes.Barley is an acute purulent inflammation of the sebaceous glands and hair follicle of the century. In the beginning of the disease at the edge of the century formed limited painful reddish swelling, swelling of the skin and of mucous membrane. After 3-4 days on top of swelling …

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Salt-free diet for effective weight loss

It gives fast results. You can often hear that salt is white poison for the body. This is wrong, salt is necessary for proper metabolism. But for weight loss you can effectively use salt-free diet. Salt the body needs, but in moderation. Many familiar foods contain a lot of salt …

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Effective exercises for a strong and healthy sleep

Yoga for better sleep.We are all accustomed to the fact that an adult for a rest it is necessary to sleep not less than seven hours. However, most often no one is to find a dream more than six. There are bags under the eyes, constant irritation and painful desire …

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