8 reasons to love coffee once and for all.
Some say coffee is a real drug, and someone can’t start working without a Cup of fragrant drink. Scientists of all countries do not get tired to prove useful and popular drink, it is harmful.
However, there are at least 8 reasons to love coffee.
Source of antioxidants
Coffee contains 4 times more antioxidants than green tea. And even after roasting the number is not reduced, but rather increased.
Positive emotions
Scientists have found that the smell of coffee reduces stress from lack of sleep. Therefore, those who do not sleep, can buy the package with the beans and sniff them periodically after sleepless nights.
Helps in Parkinson’s disease
The study showed that people who use caffeine are less likely to fall ill with this disease. Moreover, people who already suffer from Parkinson’s disease, can better control their movements due to the coffee.
Helps the liver
People who drink at least one Cup of coffee a day are less at risk of developing cirrhosis of the liver. Coffee helps to prevent the development of fatty liver.
Rescues from depression
Research of the National Institute of health showed that those who drink four or more cups of coffee a day, 10% less suffer from depression.
Protects from skin cancer
Women who drink three or more cups of coffee a day are less likely to get skin cancer than those who prefer other beverages.
Reduces the risk of diabetes
According to a study by the American chemical society, people who drink at least four cups of coffee a day are less sick type 2 diabetes by 50%.
Maintains brain function
People over 65 who eat a lot of caffeine, start to suffer Alzheimer’s disease later.
