American researchers from North Carolina found out what item in the bedroom hinders women lose weight. The research analyzed data from 43 722 women aged 35 to 74 years. They came to the conclusion that the TV or artificial light in the bedroom during sleep provokes the risk of obesity, …
Read More »
It turns out that in order to effectively fight obesity, not necessarily to starve yourself or to work hard in the gym day in and day. The professionals always in the Arsenal there a few secrets they share not all and not always. Experts on healthy lifestyles and weight loss …
Read More »
She is one of the lightest in comparison with exhausting exercise and giving up favorite dishes. Yes, there is a way to lose weight with water. It is known that it is useful by itself and all people who care about the figure, it is known the requirement to drink …
Read More »
Yoga is not a quick diet pill, but nevertheless, regular practice of yoga slimming helps to get rid of excess weight.Do not think that if all the movements in yoga are slow and smooth, it will not help you lose weight. In fact, this static load is no worse than …
Read More »
Weight loss – not an easy task. Drink tea and lose weight is the dream of every woman who wants to bring her figure in order. But miracles, alas, does not happen, and magic drinks and pills are often in the best case. Still in doubt? We have 10 reasons …
Read More »
If you want to lose weight, I advise you to pay very close attention to cereals. Firstly, porridge is cheap. Secondly – it is useful. Thirdly, it is really tasty. So what cereals can you eat to help with weight loss? Unfortunately, most of us only know about the benefits …
Read More »
These products should be completely excluded from the diet when there is a need to reduce weight. It is no secret that in the world there are many foods and dishes, from which we get fat, if you do not comply with the measure. However, these products should be completely …
Read More »
For those who lead an active lifestyle and watching their appearance, figure and health, green tea is an essential product. Due to the unique set of microelements and active substances in green tea not only boosts metabolism, but also actively prevents fat deposited in the most problematic places in the …
Read More »
Nutritionists recommend be eaten for Breakfast foods are healthy source of carbohydrates for those people who dream of a slim figure. Usually those who are trying to lose weight, trying to reduce the amount of food consumed during the day. But two nutritionists from new York Stephanie Clarke and willow …
Read More »
Bath is a great way to lose weight. The effectiveness of bath treatments for healing and strengthening the entire body is well known. The heat bath in the complex with a grassy aroma creates all the conditions to cleanse the skin, enhance its vitality, improve metabolism, vigor. In “the steam …
Read More »