Tag Archives: foods

So, I made a list of Austrian scientists. Austrian scientists conducting several related studies, compiled a list of foods that can cause you bloating. Doctors in the first place, I advise you to avoid sugar, because bacteria and fungus feed on sugar. And when the environment becomes acidic, they begin …

You need to take care of the health of your eyes to maintain good vision into old age. People have 5 senses, and each plays an important role in the functioning of human body. Each body contributes to the healthy existence of our body. All the senses are of great …

Food before sleep should be easily digestible, boiled or steamed, low in fat, not spicy and not salty, and drinks without caffeine. For an evening of good diet products containing calcium, magnesium and b vitamins, which contribute to the production of serotonin in the body, allowing relaxation and full sleep. …

Dentists called 6 best foods for healthy teeth.Caring for the health of their teeth, we choose special toothpaste and a quality toothbrush, but that’s not all. There are useful products that will help keep your teeth intact. We call a list of products that clean the teeth while eating, they …

To them should be treated with extreme caution. 1. Quick-cooking cereals All told, oatmeal for Breakfast is helpful. Useful flakes but only a long preparation. Porridge-a second contains 17 grams of sugar (in the medium) per 100 g of product. This is excluding the fact that you can sweeten the …

Experts in the field of health is not a reason they call Breakfast the most important meal of the day. The studies confirmed that people who skip Breakfast are often overweight and suffer from elevated levels of acidity in the body. However, this does not mean that your day should …

Nutrition plays a key role in prostate health.In recent years more and more men overcome prostate cancer. In this case, to prevent the development of this disease come to the aid of a diet with a high content of nutrients and minor amounts of lipids. The products that you want …

It is better to avoid. Many people know that the brain stimulate salmon, nuts and berries. However, there are some products that can cause brain fog, memory loss and even develop Alzheimer’s. Six foods that harm the brain, look like this: Artificial sweeteners. Neurologist David Perlmutter notes that artificial sweeteners …

Experts have called 7 foods that can be eaten at night and not gain weight.The people who are watching their figures, in most cases, refuse many foods, such as sweets or flour. Experts do not cease to repeat: there is nothing wrong calories! It is simply the amount of energy …

8 foods that need to eat every day to avoid cancer.It is better to avoid problems than to deal with its consequences. This old truth is relevant in the world of medicine. Millions of people each year learn that they have cancer. Meanwhile, many of them could have avoided this …