Ginger tea – best way to lose weight.
As you know, ginger has many healing properties – increases potency, helps cure infertility, asthma, liver disease, etc.
Ginger tea with honey and lemon is often used for colds.
Very broad use ginger is in cooking. It is added to cakes, breads, muffins, jams, beer, liqueurs, cordials, and more.
Consider it as a tool for weight loss…
Properties of ginger
Ginger accelerates the metabolism in the body with penelopides substances gingerol and essential oils that increase blood circulation and warm inside. Not to say that ginger causes rapid weight loss, but weight goes. If not to jam tea ginger cake with whipped cream, the effect will be much better.
Properly prepared ginger tea for weight loss can successfully replace coffee, and if you drink it before dinner, it dulled the feeling of hunger.
Ginger tea
In order to prepare ginger tea, you need to clean a piece of ginger root and grate it on a coarse grater. Should get 2 tablespoons of grated ginger, which should be put in gallon container and add 1/4 Cup of fresh lemon juice and taste the honey. Then cover with boiling water and let stand for about an hour.
After that ginger tea you can drink, but do not get carried away, half a Cup would be sufficient. A day to drink not more than 2 liters of this tea. It is recommended to prepare the tea in the morning, a 2-liter thermos.
In addition, ginger can be used with garlic to enhance the effect. To prepare the daily dose of ginger tea with garlic (2 liters), it is necessary to take ginger root (about 4 cm), 2 cloves of garlic.
Peel the ginger and finely chop it, pour it and the garlic with boiling water and leave to infuse. Then the ginger and garlic should get, and the tea is ready.
More recipes ginger tea for weight loss:
1. Sweet and sour ginger tea for weight loss. Squeeze the juice of 2 lemons, fill with boiling water to make 300ml. Dissolve the 2 tsp. of honey and add the chopped ginger root. Pour the tea into 2 glasses, add to each 2 tablespoons of whiskey, to drink it hot.
2. Orange ginger tea for weight loss. Mix with a blender 60 g of peppermint leaves, half chopped ginger root, a pinch of ground cardamom. Fill it all boiled water, steep 30 minutes, strain and add 50 ml of orange juice 85 ml of lemon juice and a little honey. Drink cold.
3. Green tea with ginger. When brewing green tea, add a pinch of powdered ginger. Once it infuse for 30 minutes, this tea will become a magic elixir. Green tea with ginger to help calm the cough, it exerts an antioxidant effect, make the skin more healthy and beautiful.
