In folk medicine there are many recipes of herbalists, which together with a diet helps bring the metabolism to normal and to lose weight.
It’s no secret that obesity is associated not only with consumption of large quantities of food, but also with metabolic disorders. Overweight not only does not meet the canons of modern beauty but also represents a serious danger to the physical health. In folk medicine there are many recipes of herbalists, which together with a diet helps bring the metabolism to normal and to lose weight.
Charges of such herbs include plants that reduce appetite. They swell in the stomach, the mucous envelop him due to what the brain receives a signal of saturation. Herbs also help get rid of excess fluid that accumulates in the adipose tissue. These plants have a diuretic effect. Some of the charges regulate metabolism, affect the thyroid gland, due to the high content of iodine. But such fees should be consumed only after consultation with the endocrinologist,
All the herbs for these recipes can be purchased at the pharmacy, but it is better before use to consult a doctor.
80 g. of BlackBerry leaf 10 g of birch leaves and 10 g of Leaf mother and stepmother, pour boiling water in a ratio of 1:20, hold on a water bath under cover 15 min. allow to Cool and strain. Drink 1 tbsp in the morning and in the afternoon. After 3-4 weeks of Kusa to take a break for 10 days.
Take 50 g of Bark buckthorn olhovidnoy, and 20g. Dandelion root, fennel and mint. Grass mix, 2 tablespoons of the mixture pour 0, 5 liters of boiling water, insist hour and strain. Drink 1 tbsp. morning and evening. Every 3-4 weeks of the course to make a break for 5-10 days.
1 tablespoon of chopped dandelion roots pour 1 tbsp. of vodka and insist 2 weeks. Strain and drink 30 drops 3 times a day before meals. The course is 3 weeks.
2 tbsp fireweed pour 0, 5 liters of boiling water, bring to a boil, insist 30 minutes to Drink a quarter Cup 3-4 times a day 30 minutes Before meals. The course is 3 weeks.
10 g Leaves of bearberry pour 1 Cup of boiling water, boil on a water bath for 5 minutes, to insist 30 minutes, drain. Drink 1 tbsp. l. 5-6 times a day 30 minutes before meals . The course is 3 weeks.
Take equal parts of flax seeds, strawflower, buckthorn brittle, horsetail, blueberry ordinary, nettle, labaznik vassality. Mix 1 tbsp. spoon mixture pour 1 Cup of water and hold in a water bath for 15 min. to stand 30 minutes, drain. Add water to the original volume. Take a quarter Cup 3 times daily before meals for 30 minutes within 2 months.
Mix one part anise (fruit), licorice root bare, with two parts Cystoseira bearded. 4 tbsp. tablespoons herb brewed in one liter of boiling water, let stand half an hour, then strain. Take 200 ml 3-4 times a day.
