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Tag Archives: basic

Basic signs by which to recognize lung disease

Chest pain, prolonged shortness of breath and chronic cough are a few common symptoms of lung diseases. Experts called signs, which clearly indicate problems with respiratory system. Prolonged shortness of breath. Regardless of why you have shortness of breath from climbing stairs or performing daily chores – it can be …

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Five basic rules for normalization of metabolism

Fast metabolism – the key to a good figure. Experts told how to normalize the metabolism and to recover. According to American researchers, compliance with only five points of proper nutrition will help to forget about the hunger, overweight and bad health. Rule one: don’t starve. According to most nutritionists, …

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How to care for lips in summer: 5 basic rules

Summer is pretty extreme it’s time for skin that is exposed to the sun and salty sea water. In summer, the delicate skin of the lips is suffering no less than in winter. The scorching rays of the sun, windburn and salt water have a negative impact on their condition. …

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Doctors called the basic rules of normal metabolism

Everything important to know about metabolism. Fast metabolism – the key to good health, balanced weight and good health. We will show you some important information about the metabolism, which will help you to lead yourself and your body to normal. 1. The metabolic improvement is not just exercise and …

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Named basic nutrition rules for people with poor eyesight

The rules described in the book “Good vision without glasses”. Diet plays such an important role in the causes of defects of vision (and its treatment), it is necessary to comment briefly on some of the most significant provisions of the notes by Harry Benjamin in his book “Good vision …

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The basic rules may tan

How to tan in may with health benefits. May tan is quite useful for our body, if you sunbathe sensibly and in moderation. Regarding the may sun, there are two diametrically opposite opinions: someone says that sunbathing under the summer sun is not only possible, but imperative. And someone scares …

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Safe for health breaking the fast: the basic rules

The experts gave seven tips on how to properly break the fast. After 40 days of strict fasting, when it was necessary to refrain from eating meat and dairy, you really want to try everything at once. But in this case the doctors habitually give the same advice – do …

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The basic principles of the eight-hour diet

There is a eight-hour diet, in which is allowed to eat anything. There is a eight-hour diet, in which it is allowed is, without exception, and then actively to do exercises or spending time at the gym. After all, almost everyone (and most likely each of us wants to lose …

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