Medicine

Don’t underestimate the effectiveness of exercise. Are you aware that yoga for any physical or mental condition of the intended pose, which can improve health? The following asanas will help you to overcome sadness, fatigue, stress and irritation. 1. Under stress: the tree poseHow it works: balancing asanas such as …

Varicose veins is a very common problem. With varicose veins has to face both women and men: introduction to this unpleasant disease, of course, you can delay even when there is a predisposition to it, but if you avoid varicose veins could not account for is the prevention of engaged …

Allergy does not enjoy the lives of many of us. Seasonal allergies for many problem, especially for those who do not want to take pills, but there are ways by which it can be facilitated. For example, you need to take a hot shower a couple times a day, the …

The main components of children’s diet. Doctors say that the human body always needs the maximum amount of vitamins and nutrients. And growing the student body, especially, needs to get as many useful elements. Experts are sure that the load during the training process requires proper brain function and good …

They propose to use for these purposes raisins. The procedure of cleansing and detoxification of the liver with the help of raisins is one of the effective methods of healing the body and getting rid of chronic diseases, because it is a General slagging of the organism prevents it to …

Longevity depends on many factors, and nutrition is not in last place in this list. Giving preference to following a healthy foods, you can prevent such dangerous diseases as cancer, diabetes and heart ailments. 1. Carrots. In people consuming large amounts of carotene (the pigment contained in carrots), 6 times …

Breakfast is the most important meal of the day. You need to make sure that he was useful and balanced, but most importantly – it needs to be delicious. After a long night’s rest, the body requires a full of energy, vitamins and minerals that will help maintain activity and …

Norwegian scientists have come to unexpected conclusions. Coffee in the morning can interfere with weight loss and even be the cause of increasing weight. This is evidenced by the research scientists from the Norwegian school of sport Sciences. Experts say that coffee increases the body’s resistance to insulin and leptin. …

Different types of cabbage should be in every diet. American scientists have identified in young shoots broccoli, cauliflower and Brussels sprouts contains sulforaphane, which may protect against cancer and make existing anticancer drugs more effective. Scientists conducted an experiment to find out whether regular consumption of foods rich in sulforaphane, …

Dysbacteriosis violation of the composition and the ratio of specific microorganisms in the microflora. System according to the international classification of diseases, condition caused by an imbalance of microflora in the gut is not a disease. But at local hospitals the diagnosis “dysbacteriosis” is often put, because the imbalance often …