Norwegian scientists have come to unexpected conclusions.
Coffee in the morning can interfere with weight loss and even be the cause of increasing weight. This is evidenced by the research scientists from the Norwegian school of sport Sciences.
Experts say that coffee increases the body’s resistance to insulin and leptin. Leptin is a hormone that controls the power consumption in the reactions to hunger, appetite and metabolism. Insulin israellycool role in regulating the metabolism of fats and carbohydrates.
When ingested, caffeine interferes with the natural processes of functioning of hormones, which prevents the possible weight loss.
In addition, the coffee drinking often causes feelings of anxiety and worry. It also leads to weight gain because people eat more in a state of anxiety.
In addition, caffeine affects the adrenal glands responsible for the release of the steroid hormone cortisol. Some studies have confirmed a link between weight gain and cortisol levels in the body.
