If you think that the choice of dishes is small in size, will save you from overeating and, consequently, excess weight – you are wrong. According to scientists from the United States, regardless of the size of the plates, people eat until they feel full. In the experiment, researchers observed …
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Dutch scientists announced that they managed to figure out how drinking green tea affects the health of men. According to them, the experiment showed the undeniable benefits of this drink for the body of representatives of a strong half of mankind. Previously it was repeatedly proven the benefits of green …
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Up early, no doubt, for many, is an important and challenging goal. This is the habit that I need to purchase to create change in your life, because it will help to optimize your day. Previously, the awakening will allow you to start your day without the stress, come to …
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In order to quickly Wake up and tune in a working mood, experts recommend to start the day not with a Cup of coffee and with a glass of pure mineral water. Traditionally, in order to cheer up and finally Wake up early in the morning, drink a Cup of …
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If you pump up the thigh front and the back so hard that their inner surfaces are a real problem. Often girls do not like their inner thighs. This is perhaps the most problematic part of the body, which is very difficult to pump. For starters, let’s see what the …
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Autumn, as a rule, do not come alone, but along with the epidemic of influenza. In the season of influenza and SARS is a risk to get an infection. How not to get infected, if there’s a sick relative or colleague told by the doctors. At work If you have …
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Diet, which helps to make the waist thinner. Diet for waist and sides is one of the most popular and in demand for many women. After all, the fats on the sides contribute to the appearance of benign tumors and it is very ugly looks from the outside. Waist is …
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Food with herbs and spices saturates faster than the same dish but not seasoned. On the shelf with spices each family hiding a pharmacy. It is possible to find a remedy for colds, constipation or diarrhea, remedy ease pain or heal wounds. Choose 5 spices that help to lose weight …
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Insomnia and feeling tired upon waking associated with sleep disorders. To normalize your modes and relaxation, it is important to eat right. And the main meal, affect sleep, evening. What you need to eat before you go to bed to dreams sweet?.. Low-fat dairy products In dairy products contains protein …
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After returning from vacation, you find that you’ve gained a few extra pounds? Do not worry! Herbal tea will help you to get rid of them. The main thing — to put in it these ingredients. To purchase grass not only in pharmacy, but also to collect them for the …
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