If you have low back pain, then you should be as attentive to how to sleep so that the spine could relax for the night. If you suffer from low back pain, let your spine relax as much as possible. In any case, do not sleep on the soft featherbeds! …
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Doctors insist on a more careful attitude towards their health. Regular examination of the heart and blood vessels will allow you to avoid problems in the future. A heart attack can strike anyone and even those who have never been prerequisites to any heart disease. Recently, scientists came to the …
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Doctors have suggested a number of proven ways that will help you cope with discomfort during weather changes. Magnetic storms in nature — a phenomenon known to all. Also, anyone knows what is fraught with the influence of magnetic storms on hypertensive patients and people suffering from different diseases of …
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Doctors have told that will help to preserve vision, as in his youth. We all know that eyes are the mirror of the soul, but few people care about them the way they deserve. In everyday life, so many aspects that can negatively affect vision, and it is very important …
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Nutritionists recommend to pay attention to these products, as their cost is much lower significance for health. The diet of each person depends on what his physical capabilities. All are mistaken when they think that healthy foods are expensive, which makes impossible the concept of “proper nutrition”. But actually, the …
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It turns out, eat a salad of fresh cucumbers and tomatoes is highly undesirable for the person and his health. Popular salad of cucumbers and tomatoes proved to be very harmful in terms of nutrition. It is reported by the popular Internet site about nutrition, reports the Chronicle.Info with reference …
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The experts proposed to introduce in your diet some adjustments that will contribute to the improvement of the skin. About your health, you need to think back to youth, because in the future there may come a time when it will be too late to change something. For example, the …
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Experts tell how to learn to control the desire to eat and how to deal with it. Dreaming about a slim figure, but it does not work to curb your appetite? We suggest you use these methods, writes the Chronicle.Info with reference on HealthInfo. Strange thing: as soon as you …
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Case of the Mondays, but there are ways that will lift your spirits. The reason Monday is the most difficult day of the week, because after the weekend, when a person is fully relaxed and distracted from everyday work, it is difficult to shift to complex tasks and he begins …
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Doctors recommend to cleanse your body with fruits and vegetables, the body did not emit a bad smell. On a detox diet, sit not only ordinary people but also celebrities. Nutritionists insist that “detox” are incredibly beneficial to health, in General, translated into Russian language the name of this system …
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