Medicine

To coffee brought to you the maximum benefit, it is necessary to know when it is better to use. We love coffee not only for its flavor and aroma, but also for the fact that thanks to this drink, we feel fitter and more energetic. However, drinking coffee should be …

The psychologist gave advice on what to do if everything in life went wrong and piled a lot of problems. Susan Krauss: the Success does not mean absence of problems. The situation is stressful only when we perceive it that way. “Your house in a mess, you forgot to pay …

Nutritionists have refuted the belief that to lose weight need a little there. American and British nutritionists have refuted the positive result of diet involving frequent eating small portions of food. Scientists say that smaller amounts of food will not affect the decrease in waist if the calories remains the …

The use of sweet and sour cherries is one of the best pleasures of summer. The first half of the summer is the season of cherries. These sweet and sour, slightly tart berries are not only low calorie (one Cup is only 87 calories), but contain huge amounts of nutrients. …

Scientists announced the greatest advancement in the methods of treatment of Alzheimer’s disease. Loss of memory in patients with Alzheimer’s disease was first reversed by a unique combination of nutrition, drugs and lifestyle changes. Such a breakthrough has been achieved, scientists from the research Institute of aging of the Tank. …

Experts told how to cope with stress and regain composure. Stress – nonspecific response of the body to the action of extreme factors, any difficult or threatening situation. Symptoms may gradually increase or appear suddenly, within a few minutes, writes healthinfo. Panic attacks usually last long, occur in the form …

How to remove belly fat: 10 easy exercises.The street is already long-awaited summer, and you still can not boast of a slender figure? Do not worry! We offer to your attention a simple and effective set of exercises from ELLE that will help to wear crop tops and bikinis with …

The study involved about 600 people.People who tend to postpone things for later, more likely to suffer from insomnia, found researchers from the Academic College in tel Aviv. In their experiment, was attended by about 600 people. Volunteers filled out an online questionnaire with which the researchers were able to …

Overtime working hours is dangerous for mental health.Swedish scientists found that overtime leads to impaired function of the brain. According to experts, people who work more than ten hours a day, over time, develop cognitive deficits that include memory loss, mental health, speech and perception of reality. As shown by …

How to survive a hot summer.The summer heat can be a challenge. It is draining and tiring, so I always want to quench your thirst and just to cool off. How to help the body to survive unbearable heat, read the selection of tips. In hot weather, perspiration increases, the …