Medicine

Stretching exercises for just 10 minutes a day help to relieve menopause symptoms and depression. Japanese researchers found that women who do stretching exercises for 10 minutes before going to sleep, much less face the most severe symptoms of menopause. Exercise can also improve mood and sleep quality. However, stretching …

When the kiss is an exchange of bacteria, the immune system begins to actively produce antibodies. Today, everyone can “exchange their souls” with full rights — 6 July is world kiss day the World Kiss Day or World/International Kissing Day), which was first invented in the UK. A couple of …

It is particularly harmful for diabetics. According to experts, this oatmeal contains a lot of sugar and artificial flavors. They are able to increase the level of blood sugar. Regular oatmeal people who suffer from diabetes, you can eat, says Science World Report. There are different types of oatmeal. These …

They believe that it is not only in the education and human environment. There are many ways and epithets to describe someone’s character – for example, “is talkative” “hard-working”, “organized”… Psychologists have long found that many traits often go hand in hand and placed them in five comprehensive categories: “introversion-extraversion”, …

These symptoms is reason to seek medical attention. Kidney diseases are quite common nowadays. Every tenth Ukrainian is suffering from some infirmity of the organs of excretion. Nephrologist Gridasova Antonina told about the symptoms, the most strange to the uninitiated that people are mistaken for other health problems. 1. Pressure …

A healthy lifestyle affects a lot. Scientists have been wondering how to improve memory. They decided to try a new technique, which took two groups of people from 37 to 70 years. One of them was given the task to follow simple rules. This is a healthy diet, exercise, relaxation, …

Two year old babies should not be feed with a nipple. When you start to wean your baby from a bottle with milk? Scientists suggest doing this around the age of one year. Two year old toddlers, mums continue to feed artificial nutrition with nipples, often overweight than children who …

In hot weather many people find it hard to sleep. Insomnia in the heat overtakes even those who usually knows no sleeping problems. In a stuffy room difficult to sleep through the night, a person wakes up more than once: from street noise, thirst. In the end, in the morning …

The behavior may depend on genetics. Denial rules and bad behavior – a common thing for young children, and continue this mess right up to the age of five. Some children with behavior problems are present and at a later age, becoming a character, despite all efforts of parents to …

Figs has a huge number of unique properties. Few know that figs contain large amounts of potassium, necessary for normal functioning of the cardiovascular system, iron, amino acids, vitamins and vegetable enzymes. It is known that the potassium content of the lead nuts, so, second place goes to figs. It …