Tag Archives: vitamin

It turns out that a lack of vitamin D in the body can lead to serious diseases. Vitamin D is produced in the body by exposure to sunlight. He also found in oily fish and egg yolks. Vitamin D deficiency is associated with heart disease, mental disorders, autoimmune diseases and …

Vitamin diet — nutrition system, which is based on effective weight loss and saturation of vitamins of the body.Vitamin diet is based on two major principles – the saturation of the body with nutrients and effective weight loss. Diet vitamin diet consists of products which are useful for the organism …

It was first isolated in the 1930-ies. Swiss scientists have determined that consumption of vitamin C reduces the risk of narrowing of the bronchi caused by physical activity. It was first isolated in the 1930-ies. It was presented to the public as a remedy for respiratory ailments, said Medical News …

It is important to get out in the sun. People suffering from vitamin D deficiency is much more likely to face chronic pain in the body than those who have the concentration of vitamin in the norm. This conclusion was made by scientists from the University of Manchester, England. The …

The human body is not able to synthesize ascorbic acid, so must get it from outside. Vitamin C is extremely important for our body because it is responsible for the maintenance of the immune system normal. This vitamin helps the body cope with stress and to maintain and prolong youthfulness …

What threatens the body a deficiency of vitamin D and how to avoid it? Very often we can’t understand the reason for his poor health or the development of any new diseases and complications. For example, excessive bone fragility may be caused by a deficiency of vitamin D. How to …

Tea is the most popular drink around the globe. We offer you a number of recipes, with which you can prepare very useful teas, have a positive influence on the human immune system (eat sugar in very limited quantities). – Cut into wedges 3 unpeeled apples, pour 1 liter of …

American scientists from the University of Oregon reported that the deficiency of vitamin E can cause damage to brain cells. Diet rich in vitamin E, helps maintain the health and normal brain function, while a deficiency of this vitamin may cause damage to brain cells, according to U.S. scientists from …

Vitamin D deficiency can be very dangerous. Until recently it was believed that the sun and meat are the only source of vitamin D. However, we now know that there are many other ways to compensate for the deficiency of this crucial vitamin. Vitamin D deficiency can lead to problems …

The best natural sources of vitamin D. Our body is able to produce vitamin D if a person spends enough time in the sun. Until recently it was believed that the sun and meat are the only source of vitamin D. However, we now know that there are many other …