Losing self-control, and long life to lose. An explosion of anger can end with a heart attack, warns European Heart Journal. The journal published study of people’s behavior before the heart attacks: within two hours following outbursts from people almost five times better chance to get a heart attack. Moreover, …
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To distract from problems will help these simple exercises. The most effective way of dealing with stress is to divert attention from it by simple exercises. About them live “the observer” said the psychologist, writer, volunteer Lisa Gothic. According to her, in case when a person is immersed in negative …
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7 unusual ways to get rid of stress.Constant fatigue at work, family life, monotonous days can cause stress. We learned how to relieve stress. How to relieve stress: 7 extraordinary ways1. To take a bathStress is waiting for you in the bathroom. Water, known to be able to wash away …
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Nature has taken care of our health. Psychologists never tire of repeating that stress is the number one disease of our time. Every year more and more people suffer from it, it is a basic consequence of the hectic life in the big city. Anxiety, traffic jams, economic problems, and …
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Breathing techniques for the pain, insomnia and stress. A drug that relieves from stress, fatigue and sleepiness 5 minutes there. And it’s – breath. We’ll show you breathing techniques against pain, insomnia and stress. The American Leonardo Orr came up with a strange word “rebirthing”, which hides a deep meaning. …
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Deal with stress: foods containing omega-3.Polyunsaturated fatty acids omega-3 is a unique source of vitality and nutrients to the body. Besides benefits for physical health, the acids have a beneficial effect on the mental state of the person. This told the scientists. The study was conducted by Professor Janice Kiecolt-Glaser, …
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This election has been unique in its kind. Many political analysts agreed on the fact that the campaign for 2016 has become a kind of “stress test” of the entire political system in Russia. And now we can say that the test was successfully passed. It is not even about …
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Don’t underestimate the effectiveness of exercise. Are you aware that yoga for any physical or mental condition of the intended pose, which can improve health? The following asanas will help you to overcome sadness, fatigue, stress and irritation. 1. Under stress: the tree poseHow it works: balancing asanas such as …
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Singer Kesha (Ke$ha) we visited many different weight categories. Star then lost weight, then fat, then brought herself to anorexia, recovering from bulimia. https://www.instagram.com/iiswhoiis/ SOLOCONCERT Upload your best photos to the site and get the laptop from cosmo.ru! Prison, drugs, accidents: 10 tragedies of the children of celebrities Not so …
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People living in the city subject to constant stress because of the hassles, problems at work and other pressing matters, which do not always cause joy. But we are not robots and can’t always select “fuel” in the form of a constant flow of energy: stress, fatigue and lack of …
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