It is important to be attentive to his condition and at the first sign of nervous overloads to take some action. We got quite a hectic time and it is important to know when, quietly accumulate, the stress reaches a critical level and can result in irreparable problems or difficulties …
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Simple tips that will help to get rid of anxiety.Stress – nonspecific response of the body to the action of extreme factors, any difficult or threatening situation. Symptoms may gradually increase or appear suddenly, within a few minutes. Panic attacks usually last long, occur in the form of emotional explosions, …
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Here are some simple and universal ways to relieve nervous tension.In life there are different problems, but almost all you are able to cope – of course, if you don’t let your negative emotions take precedence over reason. It is sometimes very difficult, but necessary: it is in a state …
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The modern world is, along with the States of the largest corporations, the value of which social thought is misunderstood, because their study is in fact banned. From their depths occasionally exposing the leak. Large and wealthy employers, they are more likely to produce admiration than criticism. Meanwhile, transnational corporations …
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TOP 4 steps, how to cope with chronic stress.The state of chronic stress is inherent in many. Someone listens to the alarm bells that sends him to the body, and quickly trying to get out of discomfort. And someone does not notice how “creeps” Blues, and the person only feels …
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Emotional reaction to stress are more dangerous to health and, in particular, for the heart, than the frequent stress by themselves. This is the conclusion a group of scientists at Columbia University and Pennsylvania State University. It has long been known that severe stress has a negative impact on health …
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Spanish scientists have found that five minutes with a beautiful young woman is a huge stress for men. According to them, the amount of adrenaline, which is thrown into the blood at the sight of or communication with a beautiful woman that can compare with the amount of hormone that …
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