Tag Archives: simple

It turns out that everyone has the opportunity to “clean” your body from harmful substances. According to some reports, experts came to the conclusion that a cleansing diet is a little and can cause adverse effects to human health. The experts say that it is not necessary to follow a …

Rid of the pain in the gym. If performing head movements, you hear the rustling, you find it difficult to rotate it 90’ or when bending causes pain, so the neck needs treatment. To enhance the effect turns and head tilts have to be accompanied by movement of the eyes …

Snoring often occurs in men and people who are overweight or smoke. There are effective and safe folk remedy for snoring. Snoring is a real problem and discomfort for the “snorer”, and for sleeping around. And how to stop snoring, more usually not interested in those who snores at night, …

Is it possible to completely abandon the sweet and is it necessary? Girls often blame themselves when they can’t resist tasty, sweet, and certainly “vrednenkoe” cupcake for the figure. In fact our body is so constituted that he needs to get glucose and the reasons for this are several… According …

Chinese scientists have named the 6 secrets of longevity.Is it possible to remain young at 60? Is it possible to live to a hundred years? How not to get chronic diseases that often accompany advanced age? The answers to these questions knows traditional Chinese medicine. For centuries the emperors of …

How to beat back pain by using proper breathing. To minimize back pain is twice a day to do simple exercises. Doing these exercises before bed, you will be able relax and provide yourself a good night’s rest. Not to resort to using painkillers for back pain is to perform …

Psychologists told how to become a happy person. When we help others, in our aktiviziruyutsya brain area responsible for pleasure. That’s why in difficult times is to bet on human communication. Today a group of economists from the Anglo-Saxon countries and in France, the philosopher and economist Patrick Vivre struggle …

9 mistakes losing weight. How to reduce weight and not to harm health? In the spring, many exacerbated by the maniacal desire to lose weight to the release. In an effort to gain “beach shape”, some thrown to the winds. The expert told the “AIF” about the most dangerous and …

For each of us the most important value is health: and your, and your family. Spring weather tempts you to jump out on the street light. And Hey, the drafts! “Hello, cold! How some people manage to be healthy? Oh, those lucky people who don’t know the word “cold”! How …

Experts cite eight major arguments in favor of tomorrow – the importance of the first meal is undeniable. In the constant bustle and with full awareness we are aware of the importance of the first meal in the morning, or constantly forget, or not have enough time or are lazy …