It turns out that coffee is not as harmful as they say. Coffee is one of the most popular drinks, to which some people go crazy in the best sense of the word. Only one aroma of freshly brewed coffee arouses pleasant feelings in a person, not to mention his …
Read More »Proven methods accelerate metabolism
Experts shared tips that will help to expedite the metabolism in the body. Slow metabolism directly displayed on the appearance of the person and his health. Due to the fact that the metabolism has malfunctioned violated all other processes in the gastrointestinal tract. It turns out that the body of …
Read More »Broth hips: medicinal properties and contraindications
All parts are incredibly useful plant are used in medical, food and other purposes. Experts trogaut that a decoction of rose hips is known since ancient times. Previously, he has been used as an effective remedy for scurvy and anemia, and now, thanks to the study of the properties of …
Read More »How to stress-eating: tips xperto
Suffering from a bad mood, we often seek refuge in food. Stress is always a lot of negative emotions, which wants to curb. In 99% of cases comes to the rescue of food. While not the most useful. As a result, along with common problems, we get weight gain and …
Read More »Oranges and eggs: a proven effective diet
Using this diet for a week can lose weight up to 6 kg. An unusual combination of products that will bring multilateral benefits. Eggs and oranges are the main products that need to be taken every day. However, you don’t have to do them alone – in this diet there …
Read More »What foods can interfere with sound sleep
Experts have listed the main “friends” of insomnia. Eliminate them from your dinner! We all know that coffee at night can not drink. Many people are not that at night, even in the second half of the day pass on the drink for a good night’s sleep. However, coffee is …
Read More »Hands can tell you about the propensity to mental illness
Comparing the index and ring fingers allows you to see whether you tend to anxiety or maybe you are a good athlete. Known: if the index finger shorter than the ring, it is still in the womb man is faced with increased testosterone. Usually in this situation both men and …
Read More »The “right” products from the autumn depression
Many of us take food as the most accessible remedy for stress and raise your spirits it is due to the delicious food. Very quickly it becomes an addiction, which is not so easy to get rid of. The result: regular overeating, food addiction and obesity. To avoid this trap, …
Read More »Named the cheapest way to lose weight
A group of academics has implemented a unique experiment, the result of which surprised all the doctors. It turned out that thanks to the implementation of the integrated monitoring experts managed to find a new method that help men and women in the process of weight loss. It should be …
Read More »Products that will be useful for the whole family
Nutritionists advise to add these foods in your diet. 1. Spinach One Cup of cooked spinach contains more calcium than a Cup of milk. In addition, it fully meets the needs of your baby in the gland, and half – adult. Spinach is also rich in vitamin A and C. …
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