Medicine

Doctors and nutritionists unanimously repeat — the absorption of food at night is crucial for encouraging obesity. The person who visits the refrigerator at night, the risk of suffering from obesity. This fact is known to everyone, but few people know how to get rid of this habit. Doctors suggest …

It turned out that cold water from overheating will not help. If drinking water or soft drinks are taken in increased quantities — this creates additional load on the circulatory system. Despite the fact that the water in the cooling system of the body – the most active participant, the …

Experts told about the dangers of dietary products. It turned out that many diet foods and drinks containing sugar substitutes, on the contrary, provoke weight gain, not loss. Trying to lose weight, many women replace sugar with artificial sweeteners such as aspartame and saccharin. But they are more likely to …

Doctors have told, what wonders you can do with the body of normal water. We all heard that water is the source of life, but more used to think that this applies primarily to plants. However, we also need daily water to sustain life. Unfortunately, too often people are addicted …

Experts told how to choose sunscreen. Sunscreen protects the skin from ultraviolet radiation, which is carcinogenic to humans and causes cancer. Cream will save from the harmful effects of sun rays and protect against premature aging, age spots and wrinkles. Every day we are exposed to UV radiation, which is …

Doctors told what substances are not enough in the body after 40 years. If you are doing blood analysis on the content of vitamins and minerals, it is likely you are missing these very important substances. 1. IRON Lack of this vitamin is found in women more often. The level …

Doctors told, than useful banana peel. Scientists told about the amazing properties of the peel from a banana, what is it good for the body, writes the Chronicle.Info with reference to the Telegraph. First, the peel is a storehouse of fiber that regulate bowel function. It also magnesium, potassium, vitamins …

Contrary to popular belief to cope with insomnia quite easily. If the heat does not sleep, put near the bed the ice cubes to cool the room and change the bed linen. Very popular Board on the web is cooling bedding for a few hours before bedtime. The point is …

These flowers are in any case impossible to keep in the house. It turns out not all flowers are safe, and breeding some of them should be abandoned, even if they seem unusually attractive, according to the Chronicle.Info with reference to the Telegraph. Many houseplants are very poisonous, and it …

Doctors told what berry heals the heart. In order for the heart to function properly, and the risk of heart attack was minimal, should regularly eat such berries as strawberries and blueberries. To such conclusion scientists from Harvard. In order to prevention of cardiovascular disease was effective, it is necessary …