The doctors told him what the vegetable can help your lungs work better.
It was the carrots, which have long been recognized as one of the most useful products for the body.
Latest research experts have shown that carrot contains beta-carotene, which improves lung function, as people who do not smoke, and heavy smokers.
Beta-carotene is a precursor of vitamin A and has antioxidant properties (prevents the formation of free radicals that can cause cancer).
Also carrots are rich in vitamin E which is an antioxidant. These two vitamins, according to doctors block the free radicals, formed in the lung as a result of Smoking and of secondhand smoke.
Carrots can prevent harmful to the body cells, but can not protect smokers from lung cancer.