instagram.com/gyudashkina In April, the daughter of the designer Valentin Yudashkin Galina gave birth to a son. The kid who was born in a clinic in the USA, Galina and her husband Peter Maksakov was named Anatoly. Now a young mother with her son resting in Miami, this trip was the …
Read More »Simple exercises for toned stomach
5 best exercises for a beautiful press.Beautiful flat tummy girl. It all depends on proper nutrition, the desire to work hard and intelligently chosen exercises for abs. We are all very individual: someone can have a beautiful relief press, never in my life did not shaking, and someone who trains …
Read More »The best ways to get rid of heaviness in the stomach
They will gain ease and filled with energy. Usually after a heavy meal, we feel the discomfort in the gastrointestinal tract. Experts told how to quickly get rid of gravity. Chamomile tea Probably dried chamomile is found in every medicine Cabinet. This plant will help to quickly get rid of …
Read More »Nutritionists told me how to “cheat” on an empty stomach
These tips will help you lose weight. Extra calories is a problem for many dieters. Cutting calories – a practice sometimes painful. How to make eating fewer calories, not to feel hunger. Drink a glass of water before a meal The most famous Board for 30 minutes before eating should …
Read More »Scientists do not recommend to go to bed on an empty stomach
It turns out that the duration of night abstinence from food significantly affects the risk of breast cancer recurrence. According to French researchers, increased duration of sleep and abstinence from food at night – the two methods that can reduce the risk of breast cancer recurrence. Recent scientific work in …
Read More »Exercise “vacuum” to quickly get rid of wrinkles on stomach
Breathe and lose weight. How to quickly remove fat on the stomach? We will show you how to do an exercise the “vacuum in the stomach”. To achieve the slimness will help exercise the “vacuum”, which is considered one of the most effective in order to remove belly fat and …
Read More »These products should not eat on an empty stomach
This can cause problems with the stomach. Morning is the best time of the day, it all starts again, you awaken with renewed vigor. To day was a success, start with a proper Breakfast. After all, how you feel throughout the day depends on the Breakfast very much. Breakfast need …
Read More »The doctors told why good to eat garlic on an empty stomach
The benefits of garlic are proven. Besides the fact that garlic is an excellent seasoning, it has also become a very popular natural remedy, due to the many beneficial properties that improve our health, help prevent and treat many diseases. Although the flavor of raw garlic that it leaves a …
Read More »These foods you can’t eat on an empty stomach
The fact that Breakfast is the most important meal of the day, many learned. In the end, in the morning we eat in good faith, Yes, but not always what you need… Yeast. They contribute to the development of stomach gas, stomach swells that, you know, not very nice. Therefore, …
Read More »Nutritionists came up with an unusual way to make a flat stomach
A simple thread can help to lose weight. It turns out that a simple string tied around the waist, can help you to find the perfect belly without tiring gym. A leading British physiotherapist Sammy Margo says that this thread reminds you to constantly contract the muscles of the abdomen. …
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